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What is Gaslighting? 6 Examples & 6 Steps to Take to Protect Yourself

Gaslighting is a form of mental and emotional abuse. It promotes anxiety, depression, and can trigger mental breakdowns. Gaslighting sows seeds of doubt in a targeted individual, a group of people, a segment of the population and or a whole nation—making them question their own memory, perception, or judgment, often evoking in them cognitive dissonance …

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This post first appeared on Hypnotherapy News & Insights, please read the originial post: here

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What is Gaslighting? 6 Examples & 6 Steps to Take to Protect Yourself

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