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How to Positively Overcome these 11 Awful Holiday Blues

Rochelle L. Cook—Hypnotherapy: Relationship & Anxiety Specialist.

The holidays are usually experienced as a time of happiness and love, but for some people, it can be a period of painful loneliness, sadness, anxiety, and often-times depression. Feelings of sorrow and sadness that last throughout the holiday season, usually from November through January, are known as the Holiday Blues. While usually less serious …

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The post How to Positively Overcome these 11 Awful Holiday Blues appeared first on Rochelle L. Cook MA CHt.



This post first appeared on Hypnotherapy News & Insights, please read the originial post: here

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How to Positively Overcome these 11 Awful Holiday Blues

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