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How to Recognize and Overcome Trauma

Rochelle L. Cook—Hypnotherapy: Relationship & Anxiety Specialist.

Trauma is an emotional response to a deeply distressing or discomfiting event that overwhelms your ability to cope. Traumatic stress causes feelings of helplessness and anxiety, it markedly diminishes self reliance and their ability to feel the full range of emotions and experiences. Trauma impacts an estimated 70 percent of adults in the United States. 70% according …

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The post How to Recognize and Overcome Trauma appeared first on Rochelle L. Cook MA., CHt..



This post first appeared on Hypnotherapy News & Insights, please read the originial post: here

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How to Recognize and Overcome Trauma

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