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Tips To Reduce Salt and Sodium with the DASH EATING PLAN

The DASH Eating PlanTips To Reduce Salt and Sodium with the DASH EATING PLAN https://gafacom.website/tips-to-reduce-salt-and-sodium-with-the-dash-eating-plan/ Health and wellbeing

Most of the Sodium we eat comes from added salt in packaged or prepared foods. Only a small amount occurs naturally in foods. Check Nutrition Facts labels and choose foods with lower sodium levels.

The post Tips To Reduce Salt and Sodium with the DASH EATING PLAN first appeared on Gafacom.



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