Ingredients :

2 cups seedless watermelon, chopped
1 cup strawberries
1 cup plain low-fat yogurt
Handful ice

Method:

Blend all the ingredients together and serve chilled

NUTRITIVE VALUE PER SERVING :

Calories : 149 k
Protein : 8 gms
Fat : 2 gms
Carbohydrates : 27 gms
Fiber : 2 gms

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