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Doctor Fact-Checks TikTok Nutrition Advice

Nutritional information on TikTok can be good or absolutely terrible, and we’re about to react to all of it. Also, thanks to Butcher Box for sponsoring this video Stay tuned to see how you can get free ground beef for life, imitates computer beeps, intense pop music, Mac and cheese That was hot.

You got ta, be careful eating that hot Remember.

I have a whole video on drinking hot fluids, Increase their risk of developing esophageal cancer by 90 percent, intense pop music.

I don’t understand this, like he just ate some yummy mac and cheese, and he’s going ham.

Now, glass shattering squishing popping noises Is that ASMR honey? I want it.

Oh my god.

I love honey so much It’s not really healthy to eat in large amounts, but guys honey has legitimate medical uses squishing popping noises.

Oh it’s.

So good! You know there’s.

Also, medicinal honey, Like Manuka honey, can be prescribed for wounds that are poorly healing. When I’ve worked at a wound care center.

Before in patients that had multi drug resistant, bacterial skin infections, we gave them topical honey And it worked it’s incredible.

Have you ever wondered how Koreans maintain their good bodies, even after a big feast like this? Is that true, Like I don’t, know if that’s medically accurate, You need to drink this once a day They contain Garnicia Cambogia and they work to stop carbs from being transformed into fat record.

Scratching Time out, There was a very famous doctor that decided to call this a miracle cure.

That said, you don’t need to exercise you don’t need to diet.

Just take this supplement and it’ll help.

You lose weight.

It’s poop.

Never been proven In humans, the results have been mixed to negative, So stop promising people miraculous cures, Even Memorial, Sloan Kettering, which is where my mom ended up getting her cancer treatments before she passed has like a whole page on this.

We’re gon na pop. It up here to show that the results do not show.

This thing works, TikToker Bro! Why do you eat your fries before your burger? Look? The logic behind this is fries are carbs and they’re gon na process way faster than the protein in the burger.

So I want the protein to fill me up at night and make me feel full sighs.

I hate saying the word bro science, but if you’re eating it four seconds apart, the way that it looks in your stomach is like chair, thuds arms slap.

So it doesn’t matter if you eat this bite first and this bite.

Second, in the end, it’s all like that cougar roars Whoa – is that a cougar hisses.

You know what’s funny.

I always get the cats wrong.

I’m, like oh panther, And they’re like no cougar.

I’m, like oh cougar. They’re like no panther.

I’m, like oh puma, They’re like no panther cougar growls.

I would not mess with that thing.

It could be like a lynx.

I don’t even know there’s so many cats Where’s the cheese I asked for extra cheese.

I’m not gon na lie.

When my cholesterol levels were through the roof, it was’cause.

I was ordering pizza with extra cheese That’s a surefire way to get your cholesterol up Times running out.

Okay probably have to have a dermatologist chime in here, but I’m pretty sure the oils on the pizza also not great for the face.

They probably cause breakouts. What did I miss in this video? Why are we slapping ourselves with cheese high pitched beep TikToker? This is a bottle of Dr Jayne’s expectorant from the 1800s.

How did they get their hands on that Wow with the one cent stamp on there TikToker? It still has the original label on it And it’s completely.

Full It’s completely full, but it’s so inert it’s crazy.

It says alcohol, 13 percent – you don’t think that alcohol has already cowbell expired.

No, what’s When the sun shines on water and the Sam Evaporate Evaporates? You don’t think all the alcohol has evaporated from this bad boy come on now.

Sam Would it evaporate if it’s been sealed? Yes, unless it was kept in, like the most ideal condition.

The cork based on the conditions and the humidity will change shape and that will allow some air to get in there TikToker.

It says it contains alcohol and opium and it’s for children 14 to 21 years old.

You know what we were doing not that long ago, and some doctors still do And in rare cases it might be okay, Giving codeine as a cough syrup.

We have now taken a pretty firm stance to say that the risks outweigh the benefits for codeine. It’s an opioid Back to the TikToks in just a second, but first I wan na talk to you about Butcher Box.

As some of you know, I’ve completely transformed my diet in the last year, as I prepare for my debut as a pro boxer, I’m working out twice a day and I have a very strict nutritional schedule to make sure I’m in Fighting shape This could’ve easily become a process of eating bland foods, But thanks to Butcher Box, my meals have been better than ever.

Butcher Box delivers 100 percent grass fed beef, free range, organic chicken, wild caught sea food and so much more directly to my door In particular, I’ve been enjoying their wild Alaskan Sockeye Salmon, which is fresh and flavorful, while also being packed full of nutrients Butcher Box only sources from farmers and fishermen who meet the highest standards of quality, And you can choose your box and delivery frequency, so you get the exact foods you and your family love.

If you click the link in the description right now, Butcher Box is gon na give you free ground beef for life That’s right.

New members will receive two pounds of grass fed ground beef for the lifetime of their membership.

Alright, let’s get back to the TikToks whooshing sound bells chiming.

Why are my evil arch nemesis back? You know like they do all these cap, not cap.

This is pure Cap Cap Cap cap cap cap cap windows, error, sound, They’re putting crystals in here they’re.

Just throwing everything in the book Is this sponsored by Goop Rub on belly and thighs during the waning moon? I’m not gon na lie.

I might rub it on my thighs’cause my thighs have a problem. Maybe this can fix the energy in my thighs people, yelling Ooh, that was dope.

I didn’t expect that to be that cool, When kids say they don’t drink water, add lemon juice, cucumber jelly beans record scratches.

What do you want? Your kids to choke Olive oil, whipped cream, sprinkles tadaa? So you just gave your kids an olive oily, milkshake laughs.

I don’t understand Ultimate diet hack.

This is a little 25 calorie marshmallow.

I hate the word hack screams.

All you need is five seconds in the microwave and dude.

Look microwave beeps.

Okay, that’s not what happened that’s a lie, But that was deceptive, video editing and there’s, probably so much refined sugar in there.

Oh, my god, it’s so easy to over. Do it with excess sugar That’s? How your body starts getting confused That’s, how it actually starts, poisoning your gut Now, when I say your gut, I’m really talking about the gut bacteria that live in there By eating all that refined sugar.

You’re feeding and changing the type of bacteria that’s in your gut and increasing the number of bacteria that love sugar, Thereby changing.

Like the gut mind, micro biome, where it’s encouraging you to eat more and have sugar cravings.

Just be really careful Like if you go camping and you have some marshmallows, not the end of the world.

Intense drum music laughs, Isn’t that thing just like a pure sugar cookie, Like just a ton of sugar, Same talking point as marshmallows lots of refined sugar, no bueno, but if you’re doing it for a competition and your life’s on the Line better get to licking And by the way do you know why the licking thing works.

It’s because your mouth has saliva in it.

Saliva has salivary amylase, which is an enzyme that breaks down, carbohydrates, sugars and the parts that are the smallest meaning where the cutouts are dissolve the fastest.

Therefore, you’re able to push the cookie out with a beautiful star, whooshing sound Five reasons.

You should do a juice cleanse.

Okay. This is hard for me to debunk’Cause.

You should give your digestive system a break from processed food, but you don’t need to juice cleanse in order to give it a break from processed foods.

You can just eat unprocessed foods, which are whole foods and healthy foods.

You, like beet juice, Eat beets.

You, like orange juice, Eat oranges.

Why do they wan na drink? Everything Just chew it? You have teeth.

Two kick starts weight loss.

No, you do not need to kick start your weight loss.

You know what eliminates toxins, Your organs, Your organs, clean out, toxins, kidneys, liver, You have’em use,’em Boosts energy, it doesn’t even say, boosts energy.

It says: boots energy high, pitched beep. Are you trying to cut carbs, but it’s really hard to do Get a knife laughs.

I don’t know why.

Let me show you how In segments in wedges in slices She took my joke.

Cutting carbs is hard use a knife Wow.

She literally stole my joke.

Okay Or I stole hers, whooshing sound people talking.

Oh, I think I’ve seen this video on my TikTok before This is like an Esophageal Dermal Fistula, where, if you have a connection between two parts of the body, you can create a fistula which essentially creates a passageway.

I’m turning vegan record.

Scratches Is he really upbeat music? Oh wait.

What So? Okay, it looks like steak. What does it taste like, though I have two simple solutions for how to wake up happier.

I wake up pretty miserable the last few weeks, training for boxing.

So let’s see what we got here.

Take about 400 milligrams of Magnesium Glycinate Magnesium is the mineral responsible for over 3000 enzymes in your body.

If you add a couple, magnesium pills and a full glass of water before bed, you’ll start waking up feeling incredible.

Whooshing sound.

That last part.

Why? Why make a promise that, if you add a glass of water and magnesium, you’re gon na start feeling incredible? My friend walk into my medical office to my patients, who have been suffering with insomnia for two years that are in tears, severe depression because of their insomnia and make this promise And watch them feel even more debilitated, more upset because your little life hack, didn’T work, Stop the promises, it truly hurts people It’s, not the same thing to say: magnesium.

Has these actions in cells as saying taking a bunch more magnesium will make these processes better or faster or more efficient.

The reality is, if you don’t, have the magnesium those processes – don’t happen, But it should be talked about with their doctor, Not from a random TikTok video promising you success and probably selling you supplements on the side. Explosion, Tap water healthy for us to drink, Let’s find out.

Yes laughs.

I solved it yes, Now what I’m gon na take is some medical grade.

Alkaline water windows error sound just so we have a different water to compare And we’ll test.

The PH we’ll see what the PH is for tap.

Oh thank god.

Let’s test that PH Now in the United States of America.

All tap comes out alkalineish right And the reason is because the federal government mandates that it has to be like this.

They put chlorine, fluoride, arsenic, lead record, scratches Oh yeah, they put lead in your water Bro.

Do you hear what you say? Sometimes They actually limit? How much arsenic and lead ppm can be there? I have a straw, we’ll blow bubbles and we’ll compare What is chemical versus molecular These videos. They just take words that are scientific chemical versus molecular.

Here is just three words That’s: it! No meaning just three words And what happens when we put it inside of our body, My friend here’s.

What happens when you put your alkaline water inside my body? It mixes with my stomach acid, which has a PH of two on your little red acidic scale there, and it ends up being two Because the stomach acidity is very tightly controlled and then it continues on its way down to the gut, And then it gets absorbed And then it enters the bloodstream And the bloodstream’s even more well controlled, PH 7, 35 to 7 45.

Even if the blood PH range slightly comes out of that slightly, it can become lethal.

So your little one PH difference in your little water bottle there that you’re charging hundreds of dollars for is complete poo, poo Larry King.

Here Our boy Larry King’s back Eat your heart out, primals.

He’s literally eating a beef heart.

When I was watching the videos last time, I didn’t realize that he was gon na be consuming all of the meats raw.

So I didn’t comment on it, But you guys rightfully pointed it out The reason we cook our meats is because we wan na kill the bacteria that’s found on them in them.

When you consume them raw. A lot of times you’ll be okay,’cause your stomach has hydrochloric acid.

Your body has an immune system, but the problem is the one time that that little Listeria, Salmonella it gets through you,’re gon na have a really big problem.

I believe in the hygienic theory Like kids should play in the mud like we need more bacteria on us around us in us, But this is in an unnecessary way to do it, in my opinion, At least, to recommend to everyone to do because most people don’t know how their meats are processed.

They don’t know who’s touching them, and because of that, you just don’t know what kind of bacteria’s on there So cook it and be safe.

Soft beeping I mentioned intermittent fasting in this video, but here’s a whole video dedicated to it Huge.

Thank you to Butcher Box for sponsoring this video.

Remember.

If you join now, new members will receive two pounds of grass fed ground beef for the lifetime of their membership, As always stay happy and healthy Intermittent fasting.

Upbeat music, .

As found on YouTube

Cat Ebeling ↯ Simple Smart Nutrition …Are you struggling with weight gain, anxiety, fatigue, brain fog or insomnia? These symptoms are often connected to hormonal imbalance. I’ve been there too! I have developed a program to help you get your body back in balance. You deserve to feel great. After all, this should be the best time of your life! Let’s talk about how to get you started on the path to feeling amazing.



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Doctor Fact-Checks TikTok Nutrition Advice

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