With a new year upon us, everyone is talking about “detoxing” to improve your health and get rid of any “toxins” accumulated over the holidays. One popular method of cleansing the system is through “Charcoal Detoxing” – taking activated Charcoal in pill form or dissolved in liquid. Not only is this practice pointless, it can also be potentially dangerous. Find out “The Sitch” on Charcoal Detoxing in today’s video.

For more health myth-busting, check out the blog: https://www.whitneyerd.com/2016/01/is-charcoal-detoxing-safe.html

Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X

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