Looking for effective ways to lose Belly Fat if you're over 60? This article covers the best exercises and lifestyle habits to help you trim your waistline, including cardio workouts like cycling and swimming, strength training exercises such as weightlifting and bodyweight workouts, and yoga and Pilates poses like the plank, boat, and cobra. We also discuss the importance of maintaining a healthy diet, avoiding processed foods and sugary drinks, and getting enough sleep. Read on to learn how to prioritize your health and fitness as you age.