Introduction In the profound realm of yoga, Utthita Parsvakonasana, or Extended Side Angle Pose, emerges as a captivating fusion of strength, flexibility, and mindfulness. This dynamic asana not only showcases an exquisite blend of form and function but also encapsulates a wealth of physical and mental benefits for those who embrace its practice. Rooted in

The post Utthita Parsvakonasana (Extended Side Angle Pose) Steps and Benefits appeared first on Classic Yoga by Thirunavukkarasu Sivasubramaniam