Snacks can be crunchy, soft, sweet, salty, or a smooth combination of all of these. They can come in a variety of forms and colors, too, ready to satisfy your taste. If you’re not sure where to start, you should include some delicious and easy-to-make low-calorie snacks! That way, you’ll make some choices that are sustainable and promote your overall health in the process of losing weight.
Discover below 5 brilliant snack recipes that are low in calories and delicious!
1. The Most Famous Recipe: Hard-boiled eggs served with slices of avocado
These are the ingredients:
- Half of an avocado, sliced
- 2 Eggs
- Salt and paper
Instructions:
- Put the eggs in a saucepan full of water, and then bring the water to a boil. Allow them to boil for eight to ten minutes.
- After they have been cooked, the eggs should be cooled in cold water, peeled, and then sliced.
- The avocado should be sliced and then seasoned with salt and pepper. Serve together with the eggs. So tasty!
2. The Fancy Recipe: mixed berries and cottage cheese
These are the ingredients:
- A half a cup’s worth of some of your favorite berries (blueberries, strawberries, and raspberries)
- Cottage cheese (half a cup)
Instructions:
- Mix the cottage cheese and berries until you’ll get a beautiful variety of colors and textures.
- Enjoy!
3. The Mediterranean Recipe: yogurt parfait with berries and nuts
These are the ingredients:
- Greek yogurt (one cup)
- Your favorite nuts (two teaspoons’ worth, chopped)
- Honey or maple syrup (optional; 1 tablespoon)
- A half cup of a variety of berries (such as blueberries, strawberries, and raspberries)
- Cinnamon (optional and just a touch)
Instructions:
- Assemble your parfait by alternating layers of Greek yogurt, chopped almonds, and mixed berries in a dish or glass.
- Maple syrup or honey can be drizzled over the top, and even cinnamon if you like the taste!
4. The Easy Recipe: Thinly sliced apple topped with peanut butter
These are the ingredients:
- An apple
- Your preferred peanut butter (up to 2 teaspoons)
Instructions:
- Slice the apple.
- Next, just spread some of your peanut butter.
5. The Fun Recipe: Baked sweet potato chips
These are the ingredients:
- Two sweet potatoes, each of a medium size
- Olive oil, approximately 2 teaspoons
- Salt
Instructions:
- Turn the temperature on the oven to 190 degrees Celsius.
- After they have been washed and peeled, the sweet potatoes should be sliced very thinly.
- Add some salt and olive oil to the sweet potato pieces, then mix everything.
- Lay them in a single layer on a baking sheet; next, bake them in the oven for fifteen to twenty minutes or until they are crispy.
What’s your favorite low-calorie snack? Share your recipe with us in the comments section below!
The post 5 Low-calorie Snack Recipes to Prepare At Home appeared first on Health Thoroughfare.