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Top 7 Ayurvedic Herbs that can control Thyroid

Top 7 Ayurvedic Herbs That Can Control Thyroid

Explanation for Thyroid

The thyroid gland is also called as an endocrine gland and located in the lower front of the neck. The main job of the endocrine glands is to make thyroid hormones. These hormones are secreted in the blood and then carried to every tissue in the body. This hormone allows the body to stay warm, use energy, and also keep the heart, brain, and other organs healthy and fit to work properly. When the thyroid is out, it can produce more or either few thyroid hormones, which can lead to problems like weight gain or weight loss, restlessness, fatigue. There are many ayurvedic Herbs that can control Thyroid. Source This article contains: Symptoms of thyroid Causes of Thyroid Types of Thyroid Ayurvedic Herbs that can control Thyroid
  • FlaxSeed (Alsi)
  • Bladderwrack
  • Evening Primrose(Fever plant)
  • Licorice
  • Lemon Balm
  • Nettle Leaves
  • Ginger
Tips to prevent Thyroid

Symptoms of Thyroid

Some common symptoms include:
  • Forgetfulness or confusion
  • Depression
  • Fatigue
  • Increased menstrual Flow
  • Intolerance
  • Weakness
  • Weight Gain
  • Dry Hair
  • Constipation
  • Scaly and Dry skin
  • Hair Loss
  • Irritability
  • Muscle Cramps
  • Slower Heart Rate

Causes of Thyroid

Thyroid can sometimes result due to inappropriate TSH levels. It can also be caused by problems in the thyroid gland itself. It can be caused due to Hypothyroidism which is a condition where the body makes antibodies that destroy some parts of the Thyroidal Glands. Some other causes include Pituitary problems, Iodine Deficiency, hypothalamus problems. Still, in today’s time, some babies are born with hypothyroidism. Only 32 percent of Indians suffer from thyroid disorders. It includes thyroid nodules, goiter, hyperthyroidism, thyroiditis, thyroid cancer says a report. A report published by the SRL Diagnostics revealed that sub-clinical hyperthyroidism is a milder form of hypothyroidism where the diagnostics are made by chance.(1) Related Post: Symptoms of Thyroid

Types of Thyroid Disorders

  1. Hypothyroidism
  2. Hyperthyroidism
Hypothyroidism is a condition where your body is not capable enough to produce thyroid hormone to keep the body from running properly. It can also slow down the body’s metabolism to slow down. Hyperthyroidism is a condition where the thyroid gland produces too much of thyroid hormones which cause our body to speed up all the body’s function including heart rate and metabolism.

Ayurvedic Herbs that can control Thyroid

  • Flax Seed(Alsi)

[caption id="attachment_25728" align="aligncenter" width="765"]Source[/caption] Flaxseed helps in treating the digestive health. But it also works best for Thyroid. Flaxseed can help boost the thyroid hormone ratio in the body. A Flaxseed should be consumed daily.
  • Bladderwrack

[caption id="attachment_25730" align="aligncenter" width="700"]Source[/caption] This herb is very beneficial in treating an underactive thyroid. Bladderwrack has high iodine content which is one of the important nutrients for thyroid. Bladderwrack can remove the body’s supply which in turn will reduce an underactive thyroid.
  • Evening Primrose(Fever Plant)

[caption id="attachment_25731" align="aligncenter" width="930"]Souce[/caption] This herb helps to control the symptoms of underactive thyroid. It works to reduce the hair loss and also helps to calm heavy menstrual periods. Drinking this herb from time to time is most beneficial in treating an underactive thyroid.
  • Licorice

[caption id="attachment_25732" align="aligncenter" width="463"]Source[/caption] Licorice can help to treat fatigue, which can be caused due to an underactive thyroid. Licorice can help to regulate thyroid hormone and in the time, it also provides a gentle energy boost. Licorice also contains glycerrhetinic acid, it is a compound that has a potential to inhibit the growth of certain types of thyroid.
  • Lemon Balm

[caption id="attachment_25734" align="aligncenter" width="460"]Source[/caption] Don’t go by its name as this herb is a member of the mint family. It is considered as a calming herb. It directly acts on the thyroid gland by blocking some of the thyroid hormones in the body. It helps to normalize the activity of an overactive thyroid gland.
  • Nettle

[caption id="attachment_25733" align="aligncenter" width="990"]Source[/caption] Nettle leaves are very beneficial for improving the overall thyroid health. It has high iodine content which can reverse iodine deficiency. A nettle tea is very beneficial for thyroidal health.
  • Ginger

Source Ginger has many health benefits which help in promoting the thyroid health. Ginger contains a high content of Magnesium, Zinc, and Potassium. These are the common nutrients that thyroid requires for optimal health. A ginger tea is very beneficial for the health. Related Post: Thyroid Signs and Symptoms

Tips to prevent Thyroid

  • Always eat clean and balanced diet.
  • Stop excessive endurance exercise.
  • Keep a safe distance from X-Rays.
  • Stop Smoking
  • Detox yourself to keep safe from thyroid
  • Keep a regular check on your blood.
These are the top 7 Ayurvedic Herbs that can control Thyroid in their best way.

The post Top 7 Ayurvedic Herbs that can control Thyroid appeared first on Health Indian.

This post first appeared on 101 Ways To Stay Healthy Naturally, please read the originial post: here

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Top 7 Ayurvedic Herbs that can control Thyroid