Understanding Diabetes- Our body converts all the food that we consume into sugar, glucose etc which our body uses to produce energy.  The pancreas produces hormones known as insulin which helps glucose to enter into the cells in our body. Herbs To Treat Diabetes will help you to control diabetes effectively and easily. Diabetic patients body cannot produce enough insulin for itself and also cannot use the insulin produced by the body. This causes the sugar in the blood to increase. Diabetes can lead to various health issues such as kidney failure, heart problems, blindness etc.     Causes of diabetes Herbs to treat diabetes

1. Cinnamon
2. Aloe Vera
3. Jamun
4. Vitamin C
5. Fenugreek

Facts on Diabetes

Symptoms:

1. Dry mouth and itchy skin

Our body uses fluid to make pee, therefore, there is less moisture to body to use for other things. Therefore, a diabetic patient might feel dryness in mouth and skin. Dry skin can make you itchy.  

2. Hunger and fatigue

The body converts the food you eat into glucose that our body cell uses for generating energy. For this, our body cells require producing insulin to bring glucose in. If your body is unable to produce enough or any insulin or if your cells resist the insulin your body produces, the glucose can’t get into them and you will not have any energy left in your body. This will make your body more tired and hungry than usual which may lead to fatigue.

3.Peeing more often and being thirstier

A normal average person usually pees between 4- 7 times in a day (24 hours) but people suffering from diabetes may visit washroom more than an average person. The reason is normally your body reabsorbs glucose when it travels through your kidneys but when diabetes raises your blood sugar up, your kidney will not be able to bring it all back. This causes a body to produce more urine and you will have to visit the washroom. You might even pee out more. This will make you very thirsty because peeing soo much and too often might lead to in your body. So, when you drink more you will pee more.

4. Blurred vision

When your body fluid level changes it could swell up the lenses of your eyes. They can lead to changes in shape and can lose their ability to focus.

5. Slow-healing sores or cuts

High blood sugar can affect the flow of blood in your body which can lead to nerve damage. Nerve damage makes body hard to heal any wounds.

6. Nausea and vomiting

During Weight, loss body resorts to burning fats which leads to the production of ketones. Ketones can shoot up your blood to a dangerous level which can lead to a life-threatening condition called as Diabetic Ketoacidosis. Ketones can make one’s stomach to feel sick and upset.

Causes of Diabetes

• Viral or bacterial infection
• Chemical toxins in food
• Unidentified component causing autoimmune reaction
• Living a sedentary lifestyle

• Increasing age
• Obesity
• Bad diet
• Family history of gestational diabetes
• Suffer from polycystic ovary syndrome
• Have had a large baby weighing over 9lb

 Related Post: Weight Loss Diet plan for Diabetes Patients    

1. Herbs To Treat Diabetes- Cinnamon

   Source 

Cinnamon contains properties which help in stimulating insulin activity in the body which helps the body to fight diabetes. Stimulating insulin helps to control blood sugar level. Everything that exceeds certain limits always has a bad effect. If Cinnamon is consumed over its limit it can lead to liver damage or even failure. How to consume cinnamon -  Take a glass of warm water and mix half a teaspoon of grounded cinnamon powder into it and consume it once in a day. - Take 2 glasses of water boil raw cinnamon in it. Let it cool down. Consume this mixture daily. Related Post: Diet plan for Diabetes

2. Herbs To Treat Diabetes- Aloe Vera

Source Aloe Vera is a common household name in an Indian kitchen. It is a bit bitter to taste but when combined with buttermilk it will taste better. Aloe Vera is usually used in beauty products but it also contains anti-inflammatory properties which help in healing wounds and is also known for controlling blood sugar level in the body.

3. Herbs To Treat Diabetes- Jamun

     Jamun and its leaves consist of various properties which helps in reducing blood sugar levels. Consuming 100 grams of jamun every day will help you in to control blood sugar level and show a lot of improvements in your blood sugar level.

4. Herbs To Treat Diabetes- Vitamin C

Source Vitamin is known to contains properties that are very helpful for your skin but less known fact is that it is also good for diabetes. Consuming 600 mg of vitamin c every day will improve blood sugar level significantly. Foods that are rich in Vitamin C are oranges, amla, tomato etc.  Related Post: Home Remedies For Diabetes

5. Herbs To Treat Diabetes- Fenugreek

Source Fenugreek contains hypoglycemic properties which improve the glucose tolerance level in the body and also helps in lowering and controlling blood sugar levels. People suffering from diabetes should include fenugreek in their diet. It also contains fibre that helps in slowing down the absorption of sugar and carbohydrates.  

Fast facts on diabetes

Source Here are some key points about diabetes. Diabetes is a long-term condition that causes high blood sugar levels.

1. In 2013 (Williams textbook of endocrinology) estimated 382 million people suffer from diabetes all over the world.
2. In Type 1 diabetes the patient's body does not produce insulin at all for itself. Almost 10% of the population suffer from type 1 diabetes.
3. In Type 2 diabetes the patient's body cannot produce enough insulin for themselves. Almost 90% of the population suffer from type 2 diabetes.
4. Gestational diabetes is the type of diabetes that affects pregnant females.
5. The common symptoms of diabetes are weight gain, fatigue, weight gain, frequent urination, hunger and thirst, numbness in feet and hands.
6. Type 2 diabetes patient should be more physically active, should eat healthy food and take medication and check their blood sugar levels.
7. A diabetic patient has a risk of cardiovascular disease, therefore, they should do regular check their cholesterol level and blood pressure.
8. Smoking will have a deadly effect on the cardiovascular health
9. Hypoglycemia is a condition when the glucose contained in the blood drops
10. Hyperglycemia is a condition when the glucose contains the blood is too high.

Here are few tips and herbal remedies to treat Diabetes at home.

The post Top 5 Ultimate Herbs To Treat Diabetes appeared first on Health Indian.