Understanding Herbs and Its Benefits

Source Herbs and spices are being used for ages as a natural remedy and have been proven beneficial with minimal negative side effects. A lot of herbs are being used to treat cholesterol, ease out arthritis pain, control high blood sugar. Ayurvedic Herbs To Treat Diseases also helps to treat Alzheimer’s and helps in fighting cancer, heart disease and also helps in many other conditions. Even in today's modern age generation people still use herbs and spices such as black pepper, cumin, cinnamon, nutmeg, turmeric to cure a cold, cough, fever, headache, nausea, vomiting etc.

Ayurvedic Herbs to Treat Diseases - Ginger

Source Ginger is a famous spice first grown in India and China. It is used as an alternative medicine in treating various diseases. However, ginger has been widely used for digestive problems. Its always gives a soothing effect in case of ingestion and nausea. It also diminishes the effect of a migraine, headache, arthritis etc. Ginger can be used in various food recipes or can be purchased raw and also in powder. Following are the benefits of Ginger:

• Helps in reducing muscle soreness and muscle pain
• Ginger helps in treating morning sickness, nausea, seasickness and also chemotherapy
• Ginger also helps with osteoarthritis as it contains anti-inflammatory properties
• It helps in reducing heart-related risk factors and may lower your blood sugar level
• It also helps in reducing menstrual pain and also helps in fighting infection
• Ginger also improves brain function and protects against Alzheimer’s disease
• Ginger contains substance which helps prevent cancer

 

Ayurvedic Herbs to Treat Diseases - Turmeric

Source Turmeric belongs to the ginger family. It was first grown in China, Indonesia, India. It is considered as a powerful herb with lots of medicinal properties. Turmeric contains a powerful antioxidant known as curcumin which boosts the body’s own antioxidant properties. Related Post: Side Effects of turmeric Turmeric also works as a pain reliever. Its anti-inflammatory properties help to reduce swelling and pain both. It also treats joint pain and arthritis.

• Turmeric works as an anti- depressant
• It contains anti-inflammatory properties
• Turmeric is used for diabetic management
• It can also be used for arthritis treatment
• Turmeric can naturally be used to treat cancer
• It is also used to treat Gastrointestinal problems
• Turmeric can also be used as painkillers

 

Ayurvedic Herbs to Treat Diseases - Garlic

Source Garlic is used in many countries in varieties of cuisine. It has been used for ages as traditional medicines to treat different types of illness. It is considered as a good powerful herb which helps to fight ovarian cancer, reducing number and size of colon polyps and also helps in lowering blood pressure. Garlic helps to keep your cardiovascular health in a good position by slowing down the process of blocking the arteries. Health benefits of Garlic:

• Garlic helps fight inflammation
• It is a good and effective cancer fighter
• Garlic is good for treating Cough
• Garlic helps in detoxifying the body
• Garlic acts as a good mosquito repellent
• Garlic treats an earache and toothache

Ayurvedic Herbs to Treat Diseases - Oregano

Source Oregano is mostly known as a pizza herb. It is known to enhance the flavour of the food to a good level. Oregano has a lot of health-related benefits such as, it is a rich source of minerals and vitamins, it contains a good amount of zinc, calcium, copper, potassium, Vitamin a, Vitamin C, Vitamin E etc which are very beneficial for health. Health benefits of Oregano

• Oregano aids in improving heart health
• It helps to break up nasal congestion
• Oregano can be used as a remedy for common cold
• It kills intestinal parasites
• Oregano helps in treating flu virus
• It helps with detoxification of the body

 Related Post: Top natural Antioxidant-rich Foods Cloves Source Clove is used in various food recipes since history. Clove is rich with antibacterial properties which helps body to get rid of infection and reduce inflammation. It is also rich with antioxidant. Clove helps to resolve skin problems, boost cardiovascular health etc. Health benefits of Cloves

• Cloves helps to boost cardiovascular health
• Treats and helps to resolve skin disorder
• Acts as a mosquito repellent
• Helps in fighting infection
• Helps to reduce inflammation.

Holy Basil (Tulsi) Source Holy basil has been used to treat various illness through generations. Holy basil is known for its healing powers. It helps to treat indigestion as well for a headache. It can also be used in treating stress. Benefits of Holy Basil:

• Holy basil provides relief from respiratory problems
• It also helps in oral care
• Holy basil is used to treat asthma, heart diseases, stress relief and fever etc.

  All the above natural herbs can be used to treat various disease and are very effective and are used for ages.

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