Karela (Bitter gourd) also known as Bitter apple, bitter melon or bitter cucumber. A study has shown several compounds in Karela which may have glucose-lowering properties. it increasing the activity of enzymes that help in the metabolism of glucose (helps to convert glucose or blood sugar into glycogen). How to consume Karela (Bitter gourd) for Diabetic […]
The post Karela (Bitter gourd) for Diabetic appeared first on Whoopus.com.