Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

my SYN FREE meaty baked potato recipe

Tags:

Jacket potatoes have always been one of my favourite foods, for years ive loaded them with either tuna and mayonnaise or my favourite which is loads of cheese, baked beans and coleslaw.

Since being on slimming world though ive been trying to experiment with different toppings for them as you can see my posts

My meaty baked potato i cooked today didnt quite come out as saucy as id like, to make a more runnier sauce i guess you could add more water, or add some fat free unflavoured quark which is syn free on the slimming world plan.

Here are the ingrediants you will need, im not too good at writing out recipes but ill try as best as i can.

MEATY BAKED POTATO RECIPE.

you will need:

4 or 5 small potatoes

2 rashers of bacon, i used smoked, i always use smoked lol

2 spring onions

half of a red pepper

3 slices wafer thin ham

2 eggs

40 g low fat mature cheddar cheese, you can use this from your slimming world healthy extra a choice then that makes this recipe SYN FREE!

half a teaspoon of a chopped chilli

chicken seasoning, steak seasoning, roast potato seasoning, beef oxo cube, sea salt, mixed herbs.

To start off with i microwaved the potatoes for 7 minutes and whilst waiting for that i chopped up the ham, bacon, spring onion, pepper and chilli and added a table spoon of chicken seasoning and steak seasoning and mixed herbs.

After about 5 minutes i added a quarter a cup of water and added the beef oxo cube and stirred on high heat for another couple of minutes until most of the water was gone.

I then threw in 2 eggs and mixed it all up with a spatula on medium heat, added a sprinkle of salt.

then i added 20g low fat cheese and mixed that all up and put into a bowl

I put the potatoes on a baking tray and sprayed them with frylight and sprinkled them with seasalt and roast potato seasoning and added the bacon and ham mixture on the top, sprinkled the other 20g cheese on top and stuck in the oven on medium heat for about 15 minutes.

Quite a quick and simple and tasty meal and if you are also following slimming world you could include a salad or something to get extra speed food.




This post first appeared on Im Gonna Stick To It This Time, please read the originial post: here

Share the post

my SYN FREE meaty baked potato recipe

×