It’s that time of year again!
If you are anything like me you will be rushing around looking for that perfect gift for friends and family. How about giving them a little luxury this year with this perfect gift guide for self care.
Life is busy and we never seem to find the time to treat ourselves, so why not treat someone else this Christmas.
I’m a firm believer that the holidays are a time for gifts that we would never get round to buying ourselves, something frivolous and indulgent.
I do my closest friends a self care package every year and it’s a great feeling to know that I have helped someone find a little peace after a busy day.
I’m sure we all know someone who deserves a treat and could do with a little pampering. Someone who works too hard and has very little time for relaxation. Now you can give them a nudge on path to self care with these amazing gifts.
The Little Book Of Self Care
This beautiful book is packed full of self care ideas and activities to help you reconnect with your mind, body, and soul.
Scented Candles Travel Tin Set
Add a touch of the exotic with this aromatherapy candle gift set. Featuring jasmine, lilac, lotus, and white gardenia this candles can be sealed and taken wherever you go.
Aromatherapy is becoming increasingly popular. Certain scents are said to instigate change in mood and can also cause physical changes in some cases.
Jasmine - Can help depression, treat insomnia and is good for reducing stretch marks.
Lilac - Eases anxiety, can reduce a fever, and can help reduce the risk of fungal infections.
Lotus - Said to get rid of bad energy, is excellent for use in meditation, and calms the mind.
White gardenia - Known to have a sedative affect, tackles stress, and promotes relaxation.
CND Citrus Milk Bath
I can’t think of a better way to relax after a long day at work than with this luxury milk bath. Containing vitamin e and lime, orange and lemongrass oils it’s guaranteed to wash off the stresses of the day. It can also alleviate muscle pain, help promote mental clarity, and can act as a mild sedative.
Best Bath And Spa Pillow
This Spa Pillow is made of firm foam which completely supports your head and neck and fits onto any bath tub or jacuzzi.
The Self Care A-Z Adult Coloring Book
Coloring is the perfect way to relax and unwind. This book has 26 word designs paired with inspirational quotes.
Coloring can potentially lower stress and anxiety. Negative thoughts are reduced and focusing on the present helps us to achieve mindfulness.
Coloring also encourages us to unplug from technology and can be done by anyone.
Cable Knit Sherpa Oversized Throw
This gorgeous throw comes in 3 colours and has the cosiest faux sheepskin lining.
Imagine curling up in this in front of the tv on a freezing cold winters day.
Luxury Hot Chocolate
There’s nothing better than a comforting mug of hot chocolate on a cold winters night.
This luxury winter hot chocolate from Whittard will leave you in chocolatey bliss.
Don’t forget the marshmallows!
Empowering And Inspirational Mug
How about an inspirational mug to go with your hot chocolate?
Use this empowering quote as a reminder to be your best and to never stop chasing your dreams.
Aromatherapy Herb Pack
This herb pack offers hot/cold relief as it may be frozen or microwaved.
The aromantic blend of herbs is excellent for easing sore, tired muscles.
As a bonus it prevents the skin from losing moisture and can help ease muscle tension and spasms.
Double Head Electric Full Body Massager
Suitable for head, neck, back, legs and feet this professional strength massager comes variety of massage settings.
Studies have found that massage can help anxiety, digestive disorders, fibromyalgia, headaches, insomnia and soft tissue injuries.
It is also great for relaxation and producing feelings of comfort and connection.
So there you go. Treat a friend, family member or even yourself this Christmas.
After all, we all deserve to be pampered.
This post may contain affiliate links. I would never recommend something I don’t own, love, or wish to buy.
