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I’ve Been mia

I haven’t been around here much. I’m sure you’ve noticed from the Lack of posting. It’s not from a lack of want, but from a lack of motivation. A lack of everything.Why?I hit a bit of a rough spot with the weight loss journey last year. I hit my lowest in years at 200.5 lbs. That’s down 87 lbs. Then…well I’m not sure what happened. 1 day not at the gym eventually turned to 6 months and I gained 45 lbs back.I hit rock bottom with my weight. I hid myself. I hated everything about me again.I was so mad that I let that happen again.I avoided the gym. I did everything I could to just ignore it and I overate. Really, really over ate. I didn’t track my calories and I didn’t workout. I just stopped.Till the beginning of this year.I looked in the mirror and realized that I need to change again. I needed to get out of the slump that I’ve been in and I needed to be serious about my health.I was back at the gym. I was eating right…for the most part.I’m back down 20 lbs. I’m still so disappointed in me though. All that hard work and I slipped back so far.Now, for the next two weeks, I’ll be working out at home because of La Fitness closing due to Covid-19.It’s a struggle. When I see food I just want to eat it all. When I get home, I just want to sit and do nothing. I’d love to switch my brain off and just vegetate. I can’t though.So that’s where I’ve been. I’ve been self-hating and self-loathing. Now’s the time to focus on positivity and not hating myself for slipping.We all fail sometimes. It’s what you do after that counts.



This post first appeared on From Fat Mom To Fit Mom, please read the originial post: here

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I’ve Been mia

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