I have to keep reminding myself that the desire to get into the gym does get stronger.

I’m in that phase of restart where everything hurts and my Body is fighting. Like when I started it gets Easier.

Today is hard for me though. I’ve been hit with some Anxiety. I’ve got a lot of stress in my life right now. One of classes is a huge pain in the ass and I have no idea wtf I’m doing. I graduate in six months. There shit at work. Hubs and I are working hard on getting our business off the ground. I’m also letting it out that while I’m a peaceful person, I’m very politically minded.

So the anxiety is out today. But I have to get out of my head.

What’s helping? Music and ignoring people. Yeah, music and ignoring people whole I workout.

That’s the great thing about being physical, at least for me, is that I’m pulled out of my head. I can focus on my body. My mind. I can think about me. Listen to the beat. The words. And the stress? I take that out on my muscles by lifting just a little bit more.

So it will get easier. Before I make it harder again.

Don’t quit, do it!