I’ve tried them all. I have sleep apps and I hate white noise apps. There’s too much STUFF that gets in the way of actually practicing relaxation. Wow, this app really surprised me. There are 3 modes: Sleep, Relax, and Focus. Once you choose a mode, then you have the option of going into setting to change the music or narration. Also, there’s no ads or “pls buy this nao” gimmicks. So good.
-Sarah Wheatley
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