When nothing else works for my insomnia, I Pzizz! — I get terrible insomnia regularly and use Pzizz to help distract me from whatever racing or distracting thoughts are going through my mind. While it almost always helps me drift to sleep, even if it doesn’t, it helps calm down that early morning panic that sets in when I start doing sleep math of how much sleep I get if I go to sleep NOW before I just have to wake up again. It’s been a lifesaver. I especially like the new feature of being able to choose from multiple background tracks because when it was just one it got monotonous and that was less effective for me to fall asleep because I was anticipating the next phrase or sound. Some of the phrases used are repetitive and adverb heavy, but that’s a total nit pick.
-Andregirl
When nothing else works…I Pzizz! was originally published in Pzillow Talk on Medium, where people are continuing the conversation by highlighting and responding to this story.