Meditation is the greatest luxury possible on this earth because no feeling is greater than the feeling arise out of meditation. It is an ultimate love affair of individual energy with the u… Read More
Yog Nidra is a relaxation form of ancient science of yoga. It helps to prepare you for the greatest luxury called meditation and helps yogi to get relax completely. It starts with shav… Read More
In yoga, we work on our prana energy which is in the form of our breath inhalation and exhalation. By stopping the breath,it freezes the mind for that moment, in that very moment we are not… Read More
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