If, on more than one occasion, you have asked yourself if there may or may not be Pesticides in your food, take note of these points that we discuss and that can help you answer this question.

And, if we stop to think about it for a moment, there are many foods that we eat that come from the countryside .

Beyond fruits or vegetables, keep in mind that there are many foods that have ingredients derived from the field.

For example, in a sandwich, the bread uses corn derivatives to be made and the corn has been cultivated in the soil. This is just one of the many examples we could find, but not the only one.

In most countries the crops are made by industrial agriculture . This type of agriculture uses pesticides among its inputs. This involves a series of toxic substances.

At present, there is still no norm that establishes maximum limits of pesticide residues that may be present in food and that allow the consumption of non-contaminated products to be guaranteed to consumers.

According to the United Nations Organization for Food and Agriculture (FAO), countries use an average of 4.55 tons of pesticides per year. These pesticides are divided between fungicides, herbicides and insecticides.

Possible health problems

Pesticides can cause different health problems.

The probability of developing this type of problem as a result of the use of a pesticide depends on two factors. On the one hand we find the toxicity of the pesticide and on the other hand the amount of exposure .

For a pesticide to affect the health of the consumer, it must be in contact by any means, be it oral, respiratory, or by contact with the skin or eyes.

Although a very toxic pesticide is used in an area close to home, the risk is still low.

Keep in mind that pesticides may contain more than one ingredient and that would make your level of Toxicity different.

To see the level of toxicity, we should look for the keyword, since it is an indicator of the toxicity of the product.

All registered pesticides have to have words on their label as danger or precaution and that word reflects the level of toxicity of the product.

• In the products we see the word caution are those that have lower toxicity levels .
• Those with the word warning indicate products with intermediate toxicity .
• Finally, the word danger is found in the most toxic products .

The most vulnerable groups of people

There are groups of people who are more vulnerable to this type of products. Among them are the elderly, people with certain medical conditions, pregnant women and children.

To reduce the likelihood of having a problem using or consuming products with pesticides, you will have to look for ways to reduce exposure or choose a product with less toxicity .

It is important that you always read the product label and follow any instructions for the use of personal protective equipment.

If you are going to do some type of cultivation or you are going to see exposed to these products you should use gloves or protective glasses.

Organic farming, the great hope

Organic farming would be in this sense the great hope. It is a type of agriculture that combines science and the best of modern innovation with respect for nature and biodiversity.

It is a type of agriculture that throws, above all, healthy foods. It is also a type of crops that protects soil, water and climate.

This agriculture does not pollute the environment with chemical substances . Nor does it make use of genetically engineered crops.

Conclusions

Finally, if we want to know the amount of pesticides our food can contain, it will be best to look at the labeling of them .

And if we want to completely avoid these remains in our organism it is convenient to opt for organic products.

This way we will be able to reduce or even eliminate these toxic indexes in your body.

It will be easier than you thought.