Being at uni can be an unpleasant encounter for anybody. Meeting new individuals constantly, test and coursework over-burden and for some, it tends to be the first run through living ceaselessly from home, so there’s a ton going on. As it’s Stress Awareness Month we’ve separated what stress is, the way it can influence you […]

The post Stress: What is it and how to Cope with it? appeared first on HEALTH GURU TIPS.