Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

The Postpartum Fitness Trap Strikes Again

Every mom’s journey is unique and, as usual, we don’t know the real story behind the perfect Instagram shot.

Six weeks—that's the standard number of weeks given for women to refrain from exercising after giving birth. With my first Pregnancy I made it to five weeks, but this time I was set on getting to six. I was ordered to cease workouts at 37 weeks of pregnancy, so at four weeks Postpartum, I’ve been off the sauce for seven weeks total—which feels like an eternity to a fitness junkie.

read more



from Breaking Muscle https://ift.tt/2vGQxGR
via IFTTT


This post first appeared on Health And Fitness Tips, please read the originial post: here

Share the post

The Postpartum Fitness Trap Strikes Again

×

Subscribe to Health And Fitness Tips

Get updates delivered right to your inbox!

Thank you for your subscription

×