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Providing engaging, informative articles on a variety of topics, including health and wellness, our aim is to become a comprehensive resource to meet the needs of the burgeoning 55+ population
2017-08-16 14:00
Eight reasons why plums are good for our health, especially as we grow older — plus three healthy plum recipes we particularly like. The post The Nutritional Value of Plums appeared fi… Read More
2017-08-11 14:00
It’s important to keep our blood sugar levels under control as they keep our muscles, organs and brain functioning properly. Here are the best ways to avoid a spike in blood sugar. The… Read More
2017-08-09 14:00
Regularly incorporating mango into your diet can lower your risk for age-related macular degeneration and boost brain function, making mangos a great all-around snack for older adults. The p… Read More

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