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How To Achieve Good Posture
2018-02-10 22:36
The Route To Good PostureI have recently been working with 3 different young men (in their 20’s) at the Pacific Center for Alexander Technique (PCAT). One started because he believed h… Read More
CHOKE: An Athlete's Worst Fear
2016-12-19 05:52
When Competition Gets The Best of YouIn every sport the term "choke" comes up sooner or later. To choke refers to the competitor who is well prepared for competition but manages to get in hi… Read More

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