If The Thought of A Continuous DECLINE In Your Health & Vitality Is Starting to Worry You…
…and, If You’re Concerned About NOT Being Able to Make the Most of What (Should Be) The Best Part of Your Life (Enjoying The Fruits of Your Labour,
Going on Vacations, and Spending Quality Time with Your Kids & Grandchildren…)
…Then, this WILL Be The Most Important Letter You’ll
Ever Read:
Because, You’ll Discover Why INCREASING Your Testosterone Levels is
The
#1 Key to Enjoying an Exceptional Quality of Life,
for The Rest of Your Life (and, You’ll Find Out Exactly How to Do It, In Just
20 Seconds a Day)…
Hi,
I’m Adam Armstrong, and in the last 10 years I’ve helped over 100,000 men, in more than 100
countries worldwide, recover their Testosterone Levels, and enjoy a much higher quality of
life.
Now, you may be wondering if your Testosterone is actually LOW, or just normal for your age?
It’s a good question…
And, the truth is… over the years I’ve found that my 10 Step Testosterone
Quiz (see below) is the simplest, easiest way to get a good reading of exactly where
you’re at.
And, so long as you answer the questions HONESTLY , it’ll show you
whether or not you have Optimal Testosterone Levels…
10 Simple Questions that Show You Whether or Not You Have
Optimal Testosterone Levels
- Answer Each Question ‘YES’ or ‘NO’
- Answer The Questions Honestly – Otherwise You Won’t Get Accurate Results (Remember: You
Aren’t Going to Share Your Answers with Anybody – The Quiz is Simply to Help You Understand
Where Your Testosterone Levels Are At) - Make a Note of How Many Questions You Answer ‘YES’ to, and How Many You Answer ‘NO’ to
- At The End of The Quiz, Read The Section Called ‘What Your Answers Mean’
-
Question #1
Do you honestly feel like you have ALL
the Health and Vitality necessary to fully enjoy your life,
each and every day – and live up to your true potential? -
Question #2
Do you feel like people treat you with the RESPECT you deserve?
-
Question #3
Do you have very high levels of Drive, Determination, Motivation and Enthusiasm?
-
Question #4
Do you have consistently High Energy Levels, all day, every
day? -
Question #5
Do you have ROCK-SOLID CONFIDENCE in all
areas of your life? -
Question #6
Do you have a flat stomach, with good muscle tone?
-
Question #7
Are you as FIT and STRONG as you’d like to be?
-
Question #8
Do you wake up with ‘Morning Wood’ every single day,
without fail? -
Question #9
Is your Libido as HIGH now, as when you were 18-21 years old?
-
Question #10
Do you get at least 7 hours of quality, uninterrupted sleep, every night?
-
If you answered “YES” to all 10 questions –
Congratulations! Assuming you answered totally honestly, It’s highly likely that
you have great Testosterone LevelsVerdict: Keep up the Good Work
-
If you answered “YES” to 9 questions, then Good
News: Assuming you answered totally honestly, you probably have good Testosterone
Levels, but there is definite room for improvementVerdict: You’re doing Good, but keep reading to learn how to really OPTIMIZE your
Testosterone Levels -
If you answered “YES” to 8 questions, you definitely
don’t have OPTIMAL Testosterone Levels, although they could be worse.Verdict: Not terrible, but you could be doing a LOT better. You should definitely
do something about your Testosterone as soon as you can. Keep
Reading.
If you answered “YES” to 0-5 questions, your
Testosterone Levels are almost certainly VERY LOW, you’re almost certainly feeling
pretty bad – and not very FIT – and you should address this issue immediately, because
your problems WILL get worse if you don’t.
Verdict: it’s Crucial that you keep reading this whole page from start to finish, and
ACT on everything you learn here.
Listen.
If you answered “YES” to all 10 questions in The Testosterone Quiz above – you almost
certainly have very good, if not OPTIMAL, Testosterone Levels…
You’re likely a true ‘Alpha Male’…
…I’m sure you have incredible Health, Energy and Vitality… a trim,
toned Physique, with great posture, and pain-free joints… Confidence that’s off-the-charts…
and a wonderful Sex-Life.
Heck, I’m sure other men really RESPECT you, and beautiful women, half your age, want to be
with you!
Now, if that truly is you – that’s GREAT!
And, if that is the case – you might not need the incredible
20 Second a Day ‘Testosterone
Boosting Trick’ I’m going to share with you in this letter (though it would still
be of benefit to you).
However, my guess is that you probably didn’t answer “YES”
to all of the questions in The Testosterone Quiz*. And, if that’s
the case – it’s highly unlikely your Testosterone Levels are optimal.
*Most men in their 40’s typically only answer “YES” to 3-5 questions in the Quiz. And, most men
who take the quiz in their 60’s are only answering “YES” to 0-3 questions.
Proving the point that most men aged 40 + could use a serious boost in their
Testosterone Levels!
Now, you may be wondering:
It’s a good question, especially since you’ve just seen how common Low Testosterone is, once
men get past 40 years of age.
Well, here’s what you need to know:
Just because many men experience a drop in Testosterone as they age, doesn’t mean you should
just accept it – because, living with LOWER than OPTIMAL
Testosterone Levels WILL significantly
reduce the quality of your life (by crushing your Energy Levels, robbing you of Muscle Tone and
Strength, crippling your Sex-Drive, and so on).
To prove that Low Testosterone isn’t inevitable, as you age, consider the study (by Travison
TG, Araujo AB, O’Donnell AB, et al) which looked at Bioavailable Testosterone Levels in middle
age men between 1985-1987 was 237 ng/dl, while in a similar study in 2002-2005, it had dropped
to 130ng/dl, almost a 50% drop in less than 20 years!
“This proves that our middle aged men certainly can have much higher testosterone levels,
on average, than they do now. And this study shows how much lower they are in just the
last 30 years! Other research indicates testosterone levels used to be much higher still.
And, as you can see from the study, it’s Bioavailable Testosterone which is particularly
low. And Bioavailable Testosterone is what actually matters!”
Next Question:
“What exactly is causing so many men today, to experience Low Testosterone?”
The truth is…
There are a variety of factors that are causing this epidemic of Low Testosterone. They
include: estrogen in the water and food we eat, poor sleep habits, a sedentary lifestyle,
nutritional deficiencies, lack of resistance based exercise, lack of sunlight and fresh air,
chronic stress, and most importantly… poor everyday posture, which over 95% of men suffer with
in this day and age. (But more on this later…)
Testosterone Levels start to DECREASE at age 29. As I’ve just
said, the amount they decrease for most men these days is
excessive. But, the truth is… it IS inevitable that they’ll decrease to some
degree.
Usually, by the time you get to about 40 years old, the effects of the yearly decrease are
becoming noticeable…
And, with every 10 years that pass you by – 30, 40, 50, 60, 70, 80 and so on – you suffer
from lower and lower Testosterone Levels…
You’re physically, and mentally, able to do less and less than
you once could…
And, you actually end up feeling like less and less of a man…
because your manliness literally disappears…along with your testosterone.
You lose your ‘Mojo.’
I Get It. It’s No Fun At All…
Constant worries about your Health…
Declining Energy Levels – and deteriorating Fitness –
preventing you from doing the things you want to do. Whether it’s going on vacation
with your wife, heading out to play tennis or golf with your buddies, or running around with
your kids or grandkids…
It all becomes more difficult as you get older…
If not impossible.
Even if you once had a flat, trim, and toned mid-section, once your
Testosterone Levels drop, it becomes soft and podgy… making you feel self-conscious. Chipping
away at your confidence.
Your libido probably doesn’t fire as brightly as it once did…
And, you likely notice a loss of that electrifying ‘Physical
Connection’ and ‘Spark’ you once had with your partner… leaving you feeling
frustrated, and possibly even guilty, that you can’t SATISFY them
the way you used to…
…that you can’t make them SMILE like you did when you were younger.
Everything starts to get more difficult as you get older – as your Testosterone Levels DECLINE…
What used to be fun and enjoyable, starts to feel like a chore…
As your Testosterone Levels diminish, you tend to feel like less and
less of a MAN. Slowly but surely. Things like Assertiveness, Drive,
Determination, Enthusiasm and Motivation, which give YOU, the Fire-In-Your-Belly
necessary for you to make stuff happen. To live up to your true potential, to be
Magnetically Attractive to women, and to command the respect of other men.
It all starts to fade away…
Bit-by-bit.
With every passing year.
Until, eventually…
You’re just a SHADOW of your former self. With none of the Health and
Energy, Strength and Muscle Tone, Confidence and Drive, ‘Mojo’ and Libido you had
when you were YOUNGER.
Ouch.
Yep. This whole ‘getting older’ and ‘losing testosterone’ thing isn’t much
fun.
And yet…
None of this is your fault. There is hope…
There’s a proven solution to your problems…
My friend Robert is 87. Incredible guy.
He’s one of the longest-standing, and most popular members of the Golf Club where I play.
And, while he doesn’t quite hit the ball as far as he did in his younger years, he has no
problem walking 18 holes every Saturday morning. And still, on a good day,
regularly beats guys 30-40 years younger.
Yep, he’s still as competitive as ever!
I often hear members in their 40’s and 50’s say things like:
“If I play half as well as Robert, when I’m his age, I’ll be a happy man”
Funny thing is…
Golf isn’t even Robert’s ‘First Love’ as far as sports go. That’d be Tennis.
He’s been playing Tennis since he was 12. That’s 75 years if you’re counting! And, he’s been a
member of the prestigious Chapel Allerton Tennis Club – in our home city of Leeds, England –
for nearly 39 and a half years.
These days, even at 87, he plays doubles with his friends (who are all 6-17 years younger than
him), every Wednesday and Friday afternoon. Without fail.
And, while he might not be quite as fast around the court as he was in his 30’s
– he’s still good enough to make a handful of members STOP, and watch him
play, every single time he hits the courts.
YES! It’s quite remarkable what he can do. Particularly his back-hand straight down the line –
I’ve seen him hit more winners with that shot, than I can count!
But. Right now, I want you to take a second to consider the following FACTS:
Like many Tennis players – he’s experienced bouts of crippling elbow and wrist pain. And, like
many Golfers – chronic back pain is something he’s suffered a couple of times over the years.
Plus…
He’s had Brain Surgery.
Twice.
You see, at 66 he slipped in the bathroom. On wet tiles, while getting out of the shower. As he
fell, he hit his head on the sink, causing a life-threatening bleed on the
brain.
Fortunately, after emergency brain surgery, he made a full recovery.
However…
Much to his wife and family’s horror, he did virtually the same thing again
18 months later. This time slipping as he got out of the bath, hitting his head on the hard
tiled floor.
Another emergency brain surgery. And, thankfully…
…another full recovery.
When Robert hit 80, he noticed that he was starting to feel out of breath
doing routine things like walking up stairs. Or, popping to the local store for a pint
of milk, a loaf of bread and the Sunday morning Newspapers.
For a fit man, who was used to walking several miles every week on the Golf Course – and
playing 2-3 hours of Tennis twice a week – this didn’t make
sense…
…until, a trip to the Doctor’s Office – and several investigations and tests at the hospital –
revealed that he needed a Quadruple Heart Bypass. Yup – not
just a ‘Triple’ …
A ‘Quadruple.’
That’s a 9 hour operation!
All that before his 81st birthday.
Fast forward a few weeks after his Heart Bypass Operation, and Robert appeared to be making a
reasonable recovery. However, as the months slipped by, things started to go
DOWNHILL…
You see, even though he’d had the operation on his Heart, walking 18 holes on the Golf Links
started to feel impossible –
leaving him winded, and out of breath, after just 4 or 5 holes.
And his beloved Tennis?
Well, that was just a disaster.
After just a few minutes, running round the court would leave him feeling tired, dizzy and
gasping for breath.
All of this really hit his confidence, and pretty soon, depression-like symptoms set in.
Because:
One day last year, 6 years after the bypass operation, I noticed Robert sat in the bar at the
Golf Club. Head down. Dejected.
He seemed to have none of the fire and enthusiasm people used to find so infectious about him.
He looked like a shadow of his former self.
I wanted to see if I could help him. So, I offered to buy him a drink – his usual Soda Water
and Lemonade, with plenty of ice.
Then I got him talking…
After a few minutes, he started to really open up to me…
…telling me that his Energy Levels were only a fraction of what they
used to be…
His desire to go out to dinner with his wife Eve, had gone. Even though it’s something they’d
enjoyed doing ever since they married, some 67 years ago.
And, the thought of going on a cruise – something he and Eve had done ever since their early
50’s – was out of the question. What once put a smile on his face, now
filled him with dread.
He couldn’t face it…
He feared having no energy to even get to the ship, let alone get off the ship at all the
different stops, and go sight-seeing…
He constantly feared something else failing him, health wise, while they were at sea…
He didn’t want to be a burden to his wife. The idea of being weak, feeble, and useless…
filled him with despair…
It was sad to see.
However. I thought for a second, and then asked Robert if he’d had his
Testosterone Levels checked recently?
He said he hadn’t, and, as you might expect… asked me
why?
I told him that many of the symptoms he’d told me about – including the lack of energy, the
gains in body-fat, the postural problems and joint pain, and the loss of confidence and
enthusiasm – were typical signs of suffering from low testosterone.
I suggested he go to the Doctor and get his Testosterone Levels checked.
After he spent a few minutes quizzing me a little more about this connection between
Testosterone and the various symptoms that were RUINING the quality
of his life…
…he agreed.
A couple weeks later, he called me to let me know that he had got the test results back. And, I
agreed to meet him at the Golf Club to take at look at them with him…
Now, Robert didn’t want to do the usual things some men are advised to do when they have low
Testosterone Levels…
For instance, he didn’t want to do ‘Testosterone Replacement Therapy’ (because he was worried
about the side-effects, and the cost, both of which are significant).
He didn’t want to change his diet, because he was too set in his ways to give up his favorite
foods.
He was very skeptical of supplements – because he’d never
taken them in his life, and he tried to avoid taking pills wherever possible.
After a week of doing the movement for just 20-seconds-a-day, he was delighted that:
-
His Energy Levels shot up – allowing him to walk 18 holes on
the Golf Course without a problem (and play 2-3 hours of competitive
Tennis ) -
His newfound Health and Vitality had him rolling around on the carpet, playing
throw-and-catch, and kicking a soccer ball in the garden with his Great Grandkids, aged 2
and 4 -
He lost the unwanted pounds he’d gained on his belly, and regained the toned look he’d
had in his 60’s (he didn’t measure his bodyweight, but his waist measurement fell from a
soft, podgy 36”… to an impressive 34″ – and, within a month it was back down to a lean,
trim 32″) -
His Confidence came back – and he felt enthusiastic and
motivated again (as opposed to feeling low and depressed) -
His desire to take his wife, Eve, out to dinner – and on Cruises – returned
-
The discomfort in his joints disappeared – much to his
amazement! (Because he’d had wrist, elbow and lower back problems, to various degrees,
off and on, for nearly 40 years!)
And today?
Well, at 87, Robert’s now living
life to the max.
Golf. Tennis. ‘Dinner Dates’ with his wife. Spending quality time with his children,
grandchildren and great grandchildren.
He’s doing it all.
Oh, and let’s not forget…
…in the past 12 months, he’s been on 3 luxury cruises.
Not bad for a guy who’s had multiple ankle surgeries, Brain
surgery twice, a 9 hour
Quadruple Heart Bypass, and LOW
Testosterone, right?
And, the incredible thing is…
What got him back to his best was increasing his Testosterone Levels.
Using a simple 20- Second-Trick I shared with him.
Imagine what the exact same trick could do for YOU!
Read on and I’ll tell you all about it…
Modern Science PROVES There’s an Irrefutable Connection Between Your Posture, and Your
Testosterone Levels –
Here’s How to Use This Secret Scientific Fact to Your
Advantage…
Honestly, there are many ways you can INCREASE your Testosterone Levels. Safely,
without using Pharmaceutical Drugs or Treatments. Without using
illegal Steroids.
That’s the Good News.
The Bad News is… most of the things you can do to increase your Testosterone Levels are
hard work. They’re time consuming. And often expensive.
For instance, you could change your Diet – but most people don’t want
to do that.
You could do heavy, demanding Strength Training several times a week at the gym. But, again, most
people don’t want to do that, they don’t have the time, or they literally can’t do it (because of
injuries and physical limitations)
And, if you really want to increase your Testosterone Levels – you could take
Supplements. Nothing wrong with that – but, most people don’t want to spend the money. And, even if
they do buy the supplements, they often end up forgetting to take them, or don’t like taking fistfuls
of pills.
Now, I’m not saying you shouldn’t improve your Diet, do Strength Training or take Supplements to
increase your Testosterone Levels. Because, all of those things can be
very
beneficial (provided you do them right).
However, what I am saying, is this:
I’m about to show you the QUICKEST and EASIEST way to safely
and naturally increase your Testosterone Levels that I’ve ever come across (and I’ve been
researching this stuff, writing about it, and advising my clients on it, for over 10 years).
It’s the closest thing I’ve come across, to being a LEGITIMATE ‘Quick Fix’ – a ‘Magic
Bullet’ – when it comes to increasing your Testosterone Levels.
The key point is, that you should do it IF you’re the kind of man who just wants ONE SIMPLE THING he can
do, to raise his Testosterone Levels.
And:
You should also do it if you’re the kind of man who is already doing lots of things to improve his
Testosterone Levels.
Either way. It’s
for any man
.
Allow me to explain…
Your Posture Can Quite Literally Make or Break
Your Manliness…
Most of us understand the importance of posture. At least on a basic level.
When you see a man with good posture – he looks healthy. He looks strong.
From a woman’s point of view – he looks attractive, like ‘a good mate’ (even if he wasn’t blessed with
the good looks of a Hollywood Movie Star).
However, there’s a HUGE BENEFIT to having good posture that hardly anyone
knows about. And, it’s 100% PROVEN by Modern Science.
Listen closely…
It’s been PROVEN that when you improve your Posture – your Testosterone Levels go UP.
Immediately.
“YES,” really… that’s not a ‘typo.’
When you improve your Posture, your
Testosterone Levels INCREASE.
Question :
“Do you want to instantly increase your
Testosterone
Levels, right now?”
No problem.
Just improve your posture:
- Look straight ahead
- Stick your chest out
- Pull your shoulders back
And so on.
I know this might sound a little ‘too good to be true.’ So, let me share with you one of
the many studies that prove this amazing connection between Better Posture and Higher
Testosterone Levels…
Important Scientific Study Proves that ‘Power Pose’
Increases Testosterone (and Decreases
Cortisol)…
Researchers Dana Carney, Amy Cuddy, and Andy Yap asked people to come in for five-minute, gruelling
interviews where the interviewer remained expressionless the whole time.
This type of stressful experience usually leads to raised cortisol (stress hormone) levels
and lower testosterone (something you don’t
want).
However, in this study, before the interview, participants engaged in either 2 minutes of standing with
their arms wrapped around them (a low power, low status, ‘Beta’ Posture), or they sat for 2 minutes in a
Power Pose (a high power, high status, ‘Alpha’ Posture).
Here’s what happened:
The Power Pose group sat in an ‘arms up and behind the head’ pose, or stood with both arms spread out
wide on a table (picture a gorilla about ready to charge). Basically, they stood in a Pose that
demonstrated Great Posture, and could be described as ‘Alpha.’
Everyone in this Power Pose group showed, on average, a 20% increase in testosterone, and a 25%
reduction in cortisol. Compare this to the low power pose group, which showed, on average, a 10%
decrease in Testosterone and a 15% Increase in Cortisol. (see figure below). The ‘Power Pose’
(great posture) Group, also did much better in the interview, according to independent blind raters.
These figures show a 30% difference in average Testosterone Levels, simply due to a change of posture.
And what you may not realize is that a 30% difference is HUGE! If you went to the Doctor, and had your
Testosterone Levels checked – a 30% difference could be the difference between having VERY HIGH
Testosterone Levels, or LOW Testosterone Levels!
And that’s just one of countless published studies showing that BETTER POSTURE leads to
HIGHER TESTOSTERONE LEVELS. I won’t bombard you with anymore Science Stuff – but, if
you’re interested, I recommend you do your own research.
Ultimately, it’s an amazing connection…
One you really should pay attention to, if you’re interested in increasing your testosterone
levels.
Sadly Though, There’s a HUGE Problem…
Listen carefully…
It is true that you can IMPROVE your POSTURE right now… by standing up
straight, pushing your chest out, pulling your shoulders back, and so on…
Because that simple act – as science has proven – WILL
increase your Testosterone Levels…
But. There’s a problem.
Here it is…
It requires work. It requires effort.
It means you constantly have to remind yourself to
‘stand up straight,’ pull your shoulders back, and stick your chest out.
However, most of us simply won’t remember to do it. Not on a consistent
daily basis. Not even if we try as hard as we can.
In fact, most of us RUIN our posture – and crush our Testosterone Levels – every single
day, by spending way too much time SITTING DOWN…
They say: ‘Sitting Is The New Smoking’ – Because…The More Time You Spend Sat Down, The
Sooner You’ll Die!
Let me explain: recent Research has come out saying that sitting down for just 5 hours a day is
the equivalent of smoking 20 cigarettes a day, in terms of the NEGATIVE effects on your
Health and Life Expectancy.
I’m not kidding…
According to the World Health Organisation, inactivity (sitting) is the fourth biggest killer
of adults, more than doubling your risk of diabetes, and is linked with an increase in heart
disease.
Now consider the FACTS:
Most of us spend much more than 5 hours a day SITTING DOWN. A recent study said that
the average American man spends 70% of their waking life sitting down. That’s about 11
hours a day! (Or, in health terms, the equivalent of smoking over 40 cigarettes a day!)
Think about it…
We spend hours of every day sat down AT WORK…
And, we even spend time sitting down while we’re being ENTERTAINED (be it watching TV, at The Movies,
or even attending a live sports event).
As a society – we spend way too much time sitting down.
So, what’s the problem with spending more than 10 minutes at a time sat down…?
-
Your Hips get tight. As do the muscles on the backs of your Thighs, your Chest Muscles and your
Biceps. In contrast, other muscles, like those on your back and sides, get too long. This RUINS
your Posture -
Your Circulation becomes worse, preventing blood flow to your extremities, sometimes causing cold
hands and feet, and potentially leading to embarrassing conditions like Erectile Dysfunctions, as
well as more serious, debilitating, and even life-threatening conditions (such as Heart Disease,
or Stroke) -
As your Posture gets worse, your Testosterone Levels drop –
leading to a loss of Health, Energy and Vitality… a decline in Libido and Performance in the
Bedroom… problems with your Joints and Internal Organs… and more
Science has proven it…
The more you SIT, the sooner you’ll DIE (all other things being equal).
Yet, most of us can’t just stop sitting down. Because sitting is such an integral part of our lives.
For instance, you may have an office job where you have to sit in front of a computer most of the
day, or maybe you drive for a living…
However, it’s not all ‘Doom and Gloom.’ You see, there is a way for you to have INCREDIBLE
POSTURE – even if you sit down for HOURS every day.
And remember:
If you have incredible posture – you’ll also
have VERY good Testosterone
Levels!
Here’s the Trick that’ll Give You
‘Alpha Posture’ and Much Higher Testosterone
Levels
(in Just 20-Seconds-a-Day)…
Several years ago, I discovered a simple movement that dramatically improves
your Posture. Even if you do just 10 repetitions a day (taking you all of 20 seconds, max).
No joke.
You don’t need to exercise for HOURS on end…
You don’t need a ton of different Stretches, or Mobility Drills…
You don’t need to spend time on a Foam Roller, or waste your hard earned cash on painful Sports
Massages…
And, you certainly don’t need to constantly be telling yourself to “stand up straight, stick your chest
out, and pull your shoulders back”
Heck, if you have to constantly keep telling yourself that, all it really means is:
You don’t have a good posture!
Because, if you did have a good posture, you’d have it automatically . Without thinking about it. Without
constantly having to remind yourself to stand and sit a certain way.
The remarkable movement I’ve discovered, gives you excellent Posture, without you
having to think about it. Meaning that you have good posture all the time, whatever you’re
doing… be it sitting, standing, walking, or playing sports…
Anything.
Do the movement for just 20 seconds a day, and you’ll have great posture . And therefore – great
Testosterone Levels too!
And, if you’re thinking this movement must be hard and physically demanding, don’t worry. Because it’s not.
In fact, this movement can be done by anyone, at any age. Even if you’re 99 years old,
stiff as a board, weak as a kitten, and even if you haven’t exercised in 50 years or more.
It’s an easy movement (you won’t break a sweat doing it)…
You can do it anywhere (at the gym, in your living
room, or even in your office)…
And, it requires no equipment (just your own bodyweight).
If you just do an EASY 10-repetitions-a-day (taking you just 20 seconds at the most), you’ll enjoy
much better Posture. And, much higher Testosterone Levels (because Science
has PROVEN that when you improve your Posture, you improve your Testosterone too).
Nice.
The Benefits You’re Likely to Experience From This Remarkable
Movement Include:
-
‘Alpha’ Posture – helping you to ‘stand tall,’ like a man – leading to
healthier Joints, higher Testosterone Levels, and better overall Health, Energy and Vitality
(allowing you to fully enjoy your life, without fear of your body ‘holding you back’) -
A stronger mid-section, with more muscle tone (because the movement I’m going to show you really
strengthens you from head-to-toe – especially your core… including your stomach and lower back) -
Increased Confidence – plus … higher levels of Assertiveness, Drive,
Determination, Motivation and Enthusiasm (this is all a direct result of increasing your Testosterone
Levels) -
Stronger and more Resilient ankles, knees, hips, lower back, shoulders, elbows and
wrists
(this is why I do this movement before and after my strength training – and oftentimes
in between sets of heavy bench presses, squats and deadlifts too! NOTE: I also do it before and
after I hit the golf links) -
Stronger ‘Pelvic Floor Muscles’ – without the need to do boring Kegel Exercises! (a ‘must’ for
bladder control, not to mention stamina ‘in the bedroom’) -
Looser, more flexible muscles in the back of your thighs, hips, chest and biceps (Note: these
are some of the main muscles that get ‘tight’ and ‘short’ when you sit too much… ruining your
posture and contributing towards you having low testosterone levels) -
More freedom of movement, and less tightness, in your forearms, wrists and hands (potentially
helping to relieve any discomfort or pain you have in this area) -
‘Freer’ and more mobile hips – so blood circulates and flows more freely ‘down there’
(allowing you to experience HIGHER LIBIDO , and much better performance in the
bedroom)
Normally, to get all those benefits, you’d think you’d have to have the perfect
exercise routine, diet and lifestyle!
You’d think you’d have to invest HOURS of every day!
But, no.
With this movement, that’s simply not
the case.
Because, when you do as few as 10-repetitions-a-day – you can experience all those
amazing benefits and more…
Introducing‘The 20-Second Testosterone Trick’
The Ultimate Video and PDF Guide to Getting ‘Alpha’ Posture, and Increasing
Your Testosterone Levels – Quickly, Easily and SAFELY…
…So YOU Can Enjoy Increased Energy and Vitality, Better Muscle Tone, Greater Confidence, Stronger Libido
and More!
When you invest in a copy of
The 20-Second Testosterone Trick Video Program today, you’ll receive:
The High Quality, High Definition
‘20-Second Testosterone Trick’ Video Series
The easy-to-read ’20-Second
Testosterone Trick’ PDF Special Report
Both the Video and PDF can be watched or read any time, on your PC or MAC, Desktop or
Laptop, Tablet or Smart Phone. Giving you a ton of flexibility with regards to how
and where you digest the Testosterone-Boosting information
in The 20-Second Testosterone Trick
In The 20-Second Testosterone Trick Video – and accompanying PDF report – you’ll discover:
-
Exactly how to do the #1 Movement on the Planet,
that’ll give you ‘Alpha’ Posture, and increase your Testosterone Levels – giving
you outstanding Health and Vitality, improved Strength and Muscle Tone, Lower
Body-Fat Levels, Rock-Solid Confidence, more Powerful Libido… and more! -
10 EASY and ENJOYABLE, Progressively More Challenging Variations of the movement
– to prevent boredom, further improve your results, and ensure you’re always excited to ‘get your
10-reps in’ each and every day) -
Nutritional Secrets for improving your Testosterone Levels (Hint: combine these
secrets with the movement in The 20-Second Testosterone Trick video and you’ll get even greater
results) -
Exactly What to Wear On Your Feet – to Improve
Your Posture and Joint Health (so you can avoid Tight Muscles, Aches and Sprains,
while Maximising Your Testosterone Levels)
You Should Also Know That:
When you use the little-known, yet incredibly effective movement in The 20-Second Testosterone Trick —
you’ll not only transform your Posture and Testosterone Levels! You’ll also…
-
Improve your Muscle Mass and Strength – because higher Testosterone Levels = more
Muscle and Strength (and both Muscle and Strength are vital as you age – because they help you to
stay HEALTHY and YOUTHFUL, for as long as possible) -
Decrease your Body-Fat Levels (because increased Testosterone Levels, and
decreased Cortisol/Stress Levels, lead to lower levels of Body-Fat) -
Improve Your Joint Health (because the movement in The 20 Second Testosterone
Trick is incredible at improving the STRENGTH and RESILIENCE of your ankles, knees, hips, lower
back, wrists, elbows and shoulders) -
Increase your overall Health and Energy Levels – because the movement in The
20-Second Testosterone Trick gives you excellent posture, which helps to improve blood flow and
circulation around your body – leading to higher levels of Energy and Vitality*NOTE: improving Blood Flow and Circulation is a very good thing… because many ‘Heart
Problems’ are a direct result of poor Circulation and Blood Flow! And, ‘Heart Problems’ are the
# 1 Killer in the Western World -
Enjoy greater Confidence (because high Testosterone is the #1 thing that gives a
man Confidence!) -
Feel more Assertive, Driven, Determined and Motivated (because Testosterone makes
you feel these things… it makes you act like A MAN… it makes you more successful) -
Experience a much better connection with your woman (because women love confident
men with great posture… women love men who don’t have ‘issues’ performing in the bedroom… and
women love men who are ‘fired up,’ motivated and driven to succeed!)
Clearly then, I’m sure by now you’re starting to realize that:
“The Movement you’re going to discover in The 20-Second Testosterone Trick can
change your life in can incredibly positive way.”
Listen.
I first discovered the movement, that you’re about to learn, over 6 years ago. I’ve done it EVERY SINGLE
DAY since.
And, I’ve been sharing it with other people – including family members, friends, and my 1-on-1 Coaching
Clients for over 5 years…
The success rate has been… 100%.
No joke.
Every single person who tries this remarkable movement experiences better posture, increased joint
health, and, as a result – Higher Testosterone Levels (and all the wonderful benefits that gives you).
Important Question: “How Can YOU Know, For Certain,
Whether or Not
You Really Need The 20-Second Testosterone Trick?”
If you already have Perfect ‘Alpha’ Posture, Optimal Testosterone Levels – and the kind of
outstanding Health, Energy and Vitality that lets you do
everything you want to do, whenever you want to do it – then, you
might not need this.
If you already have a flat, strong Mid-Section, with good muscle tone – and if you already
have healthy, Pain-Free Joints that let you play sports and run around with the kids and
grandkids, without even giving it a second’s thought – then, you might not need this.
If you already have exceptional levels of Confidence and Self-Esteem – and you’re still
as ‘Fired-Up,’ Motivated, Driven and Determined as you were in your 20’s and 30’s – then, you might not
need this.
And…
If you already have High Libido and Great Performance in the Bedroom – and if you still put a
smile on your woman’s face like you did when you were younger – th
