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Cope Better Therapy Blog
Cope Better Therapy helps you learn how to conquer anxiety, confront depression, reduce stress, and improve your mental well-being. Located in beautiful Rittenhouse Square, Philadelphia, PA, Cope Better Therapy is run by Philadelphia Therapist and Licensed Clinical Social Worker, Lori Kovell.
2017-03-19 16:53
00000000Being sick is no fun, and being constantly sick can take an emotional toll. Not getting better or having a repeated occurrence of symptoms can be exhausting and frustrating, not to… Read More
2017-03-14 15:48
00000000For people who are at the top of the success ladder, stress is an everyday experience. It follows them around like a shadow, tracing their steps and waiting to pounce. If not careful… Read More
2017-01-23 04:10
00000000Change is a part of life, but that does not mean all change is good or easy to accept. For any change, big or small, good or bad, there is a period of adjustment as we try and proces… Read More
2017-01-17 02:35
00000000Post-Traumatic Stress Disorder is an anxiety disorder that a person can develop after experiencing a disturbing or life-threatening situation. It is a mental health issue that affect… Read More
2016-12-26 02:49
00000000Post-traumatic stress disorder (PTSD) and substance abuse are one of the most common dual diagnoses. Many of the symptoms of PTSD will drive a person to look for a way to regain cont… Read More
2016-12-17 01:42
00000000Even the most amicable of divorces can take a toll on your emotional well-being. The feeling of being rejected and hurt, on top of the stress that naturally comes along with making a… Read More
2016-12-13 00:43
00000000Whether you are prone to panic attacks or whether you are currently experiencing your first panic attack ever, you might not know what you can do to calm yourself down. The scariest… Read More

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