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For Your Health And Wellness Blog


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These are all about giving some tips for your health, giving information about some illnesses, promote wellness, and many more.
2017-06-10 11:25
Our body is like a machine that needs fuel to make them work. Our body needs food that contains minerals for energy to do our daily activities.CarbohydratesWe need carbohydrates to give us e… Read More
2017-06-09 07:56
Photo by Asier_relampagoestudio - Freepik.comGerms are everywhere that causes many skin diseases. These are some tips on how to take care of our skin.  *Wash your hands with soap after… Read More
2014-10-07 14:22
Headache, sneezing, runny nose, itchy nose and watery eyes those are some symptoms of having a colds. It is so irritating that sometimes it can ruin your day! Well, I already had that and it… Read More
2011-03-30 03:01
This is the time when children and teenagers are excited for, IT IS SUMMER! Summer has arrived. This means long fun-filled days for many. The people are excited for vacations, beach and pool… Read More
2011-03-30 02:17
Allergy is a disorder of the immune system which is form of hypersensitivity. Well, I can really relate myself in this topic. I am suffering from skin allergy attack since year 2007 and unti… Read More
2011-03-30 02:15
50% of all women has urinary tract infection (UTI), this is a common sexual health issue for many women. A urinary tract infection is an infection involving kidneys, ureters, bladder, or ure… Read More
2010-07-29 08:52
Herbs are different in synthetic drugs, herbs provide a synergistic array of compounds created by nature to enhance individual action against disease to avoid any detrimental sid… Read More
2010-07-26 13:17
Lack of personal hygiene are causes of various diseases. Disease germs can enter the body only in limited number of ways, and one of the major ways is through the skin. The daily habit of en… Read More
Herbal Medicine Benefits
2010-07-23 01:59
Herbal Medicine or commonly called as "Alternative Medicine" used to treat various illnesses. Herbs comes from plants or various parts of plants and process certain chemical substances that… Read More
2010-07-21 15:49
* Drinking coffee can help reduce risk of heart disease and liver cirrhosis.* Just keep those healthy foods and snacks.* Drink plenty of water everyday, at least 8 glasses a day.* Never skip… Read More
2010-07-20 15:21
Here are some tips on how to take care of our skin. Especially for those who have sensitive skin. * Wash your face twice a day with warm water and fragrance free for people have acne or a… Read More
Whiter And Fresher Breath
2010-07-18 13:49
Teeth are important in many ways. It is a big factor in our life, we used teeth when we smile to have a good look, we used teeth when we swallow food, we can speak clearly and its a vital to… Read More
2010-07-16 15:53
~ Eat Regularly~ Cut the Caffeine~ Less Liquid before going to bed~ Avoid too much alcohol~ Serotonin for sleep (carbohydrate, banana, magnesium, cracker and calcium)~ Essential calming arom… Read More
Ways To Stay SLIM
2010-07-15 17:29
* Just eat what your body needs and balance intake of food.* Always check the label if you will buy a food, buy low calorie products.* Do not skip your meals, it will disrupt your metabolism… Read More
Rest And Sleep
2010-07-13 14:11
Do you want to have good health and good looking? Rest and Sleep, that's what we need! When we sleep, the heart and blood system also rests, because it's when the blood pressure and muscle c… Read More
Facts Of Aloe Vera
2010-07-12 14:09
What is inside the leaf?*Vitamins: Anti- Oxidant C & E, Beta Carotene, A, B1, B2, B3, B6, B12.*Minerals: Magnesium, Manganese, Zinc, Copper, Chromium, Calcium, Sodium, Potassium and… Read More
2010-07-10 13:06
* It will give us more energy* It helps relieve constipation* It help lessen our stress* It will burn up calories* It helps relax our mind* Help us to look younger* Help to have good inside… Read More

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