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The Benefits of Chi Yi (Deep Breathing)

Breathing is a natural relaxation. So, why bother? Some say that Breathing normally is enough. If we follow this line of thought, we could also ask: if we can get up, why are they on tiptoe? Why develop special skills and abilities, if we just want to make it easy and natural? Man has developed […]

The post The Benefits of Chi Yi (Deep Breathing) appeared first on Complete Person.



This post first appeared on Healing Mudras, please read the originial post: here

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The Benefits of Chi Yi (Deep Breathing)

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