Add Essential Oils to your foot soak to relax your feet and your mind. Warm water makes these oils more potent, allowing both mind and body to benefit.
Fill a small tub with warm water. Add to it 4 drops each of lavender, pine and sandalwood oil and a few rose petals. Soak tired feet in it.
Suffering from sweaty feet or fungal infection between the toes? Add 4 drops each of tea-tree, geranium and lemon grass oil to a tub of hot water.
If your feet sweat a lot and smell, do include barley, parsley, lettuce, celery, cucumber and sunflowet seeds in your diet.
NOTE: IF YOU HAVE ASTHMA OR HAVE A HISTORY OF BREATHING PROBLEMS, DO NOT USE ESSENTIAL OILS UNTIL YOU CONSULT A DOCTOR