In the rat race of material assets possession, you lose real essence of life. To live life completely, you must stay young and healthy. While you may confuse youth with young section but this may not be true. You can stay young till you are healthy and age has no criteria in the same. You may have chosen a suitable medical insurance plan from leading online marketplace policyx but that may not be sufficient. You need to stay proactive for any signs that your body is giving.  While Health Insurance players like HDFC ERGO, Star Health brought from web aggregators may act a life saviour but not unless you take care of your health as well.

If you go for the treatment when the Disease is at the last stage then you can only expect some miracle. There are many diseases which are common because of changing lifestyle. You can always keep track of them by staying alert of their symptoms. As soon as you observe any similar signals in your body you must consult your doctor and initiate the treatment. With a decent health insurance plan, you don’t have to bother about the expenses as well.

DIABETES

Heredity is not the only reason for diabetes these days. Anyone leading a sedentary lifestyle is prone to this disease. You can always keep a check on its symptom to control it at an early stage.

Some of the common symptoms of diabetes are:-

• Dry Mouth
• Fatigue
• Blurred Vision
• Headache
• Increased thirst

As soon as you observe any of the symptoms above you must consult your doctor.

THYROID

Thyroid is a common disease among women. While there may be many reasons for this disease beyond your control what you can manage is checking it at an early stage of occurrence.

Symptoms of Thyroid are as follows:-

• Sudden Weight Gain or Loss
• Brittle Hairs
• Memory Problems
• High Cholesterol
• Irritability

Above listed may be few common symptoms, there may be additional signs that indicate the presence of disease. As soon as you find any of the above symptoms you must visit your doctor. Thyroid can be controlled with the right medication.

BLOOD PRESSURE

Many people are suffering from the problem of Blood Pressure these days. Common reasons for increasing rate of blood pressure is a high rate of anxiety and stress. People are loosing on their tolerance and this is affecting their health and leads to diseases like blood pressure.

Few symptoms you must know to check whether you have blood pressure or not are as follows.

• Terrible Headache
• Pain in the chest
• Breathing Problem
• Problem in the Vision
• Irregular Heartbeat

To manage diseases like blood pressure you must take a regular medication.  If diagnosed early it can be prevented from spreading further.

Heart Disease

You get alert about your health issues as soon as you suffer from a cardiac arrest or a heart attack. By observing its symptom at an early stage you can always prevent deadly diseases that can arise because of your health malfunctioning.  Some initial signs that may lead to serious heart problem are as follows.

• Feeling of Lightheadedness
• Sweating
• Nausea
• Body Ache
• Breathlessness

You should never ignore the symptoms above and consult a heart specialist as soon as you find any of the symptoms above.

Depression

Depression is another common disease which is growing at a rapid rate. Untreated depression can lead to many physical illnesses as well. You must not ignore the early signs and take appropriate steps to control it. Some of the common signs of depression are as follows.

• Frequent Mood Swings
• Insomnia
• Excessive Hunger
• Uncontrolled Anger
• Prolonged Sadness & Loneliness

You can always manage depression by accepting it and consulting an expert psychologist. You may be asked to take a temporary medication for the same that may not be addictive.

How Can Your Health Insurance Safeguard You From These Diseases? 

There are many types of health insurance plan that you can choose from.  Many Health insurance firms provide you with a disease-specific plan as well. If you find yourself prone to any of the diseases than you can always contact your health insurance firm and buy a suitable plan. You can go for the required course of treatment without spending anything from your pocket.

Health insurance companies facilitate you with the number of cashless hospitals. You can choose the hospital i.e. close to your place and proceed with the treatment. If you are not able to avail the cashless treatment than you can raise the claim after the hospitalization. You can get the reimbursement of expenses made by you within 10-15 days if you follow the required steps. Stay updated with any visible symptom and take appropriate action as soon you identify the disease.