What Causes Grinding Teeth?

Grinding Teeth, also known as bruxism, can be a serious health issue. It is a common habit that can be a result of anxiety, stress, sleep disorders, or a variety of other factors. If you believe you may have this problem, you should seek treatment. A dentist can provide you with more information and help you decide on the best course of action.

If you grind your teeth, you may be waking up with sore muscles in your jaw and neck. You may also experience headaches, earaches, and toothaches. You may not even realize you are grinding your teeth. If you grind your teeth while you are asleep, it can be a sign that you have a sleep disorder. This condition causes you to snore and have poor quality sleep. If you do not sleep well, it can exacerbate bruxism and lead to further damage to your teeth.

There are a variety of treatments for bruxism. You can use medications, talk therapy, or exercise. You can also prevent bruxism by reducing your stress and minimizing any stressful situations. In addition, you can find ways to help you relax your jaw.

Some of the common causes of bruxism include heavy alcohol or caffeine consumption, sleep disorders, and stress. Other causes of bruxism include allergies, epilepsy, ADHD, or Parkinson’s disease. If your dentist determines that you have bruxism, he or she will develop a treatment plan specifically for you.

During your visit, a dentist will ask you about your sleep habits and medical history. The doctor will also inspect your mouth and teeth for signs of wear. If your teeth are worn, you might want to consider a mouth guard to protect your teeth. If you grind your teeth while asleep, you may need to take medication to help you stop the process.

In addition to preventing damage to your teeth, a dentist can also help you prevent bruxism. He or she will make a custom treatment plan that includes taking steps to reduce your stress levels and increase your physical activity. You can also use a mouth rinse to wash away food particles and saliva from your teeth. Ginger Scoggins Dentistry Having a mouth rinse can also help you feel more relaxed during your day, which can make it easier for you to stop grinding your teeth at night.

If you have a serious case of bruxism, you may need to be put on a special diet or take a medication. There are several medicines available, but they have side effects and risks. If you have a severe case of bruxism, you might need to wear a brace to prevent your jaw from clenching.

If you think you might be a teeth grinder, you should seek out an experienced dentist. Your dentist will be able to diagnose the cause of your problem and help you avoid damage to your teeth in the future. If you do not have a dentist, you can talk to your healthcare provider about your options.

The post What Causes Grinding Teeth appeared first on Brain Training 101.