breate in, hold, breathe out
Breathing exercise helps to detox or clean the inside of the body.
We pee, poop, and sweat to get rid of stuff too.
When we do Breathing Exercises we give the lungs a...
Glastonbury Chiropractor treats neck pain, midback pain and low back pain with chiropractic and spinal decompression.
This post first appeared on The Back Dr's Blog- Better Posture, Better Sleep &, please read the originial post: here