Approximately eighty percent of adults experience low back pain. One of the most common causes is related to Tight Hip Flexors. The hip flexor which is formally called the Iliopsoas or Psoas has two parts. One part originates on the low back or lumbar spine and inserts on the inner aspect of the thigh. The […]
The post Do Tight Hip Flexors Cause Lower Back Pain? appeared first on AllFitnessWeb.com.
This post first appeared on Your Guide To The Best Fitness Products, please read the originial post: here