I haven't regained my license to run yet. My physical therapist thinks caution is the best policy, so we're going to give my hip a bit more time. No worries. I've been putting my fresh new ElliptiGo through its paces instead. I've done long rides the last 3 weekends. How long? Well, I'm glad you asked. Allow me to brag just a bit. Two weeks ago, I took my new machine for it's first long jaunt. In