The Average American watches 5 hours of TV per day!
The Average American sleeps for 8 hours per day – leaving only 16 hours of ‘active’ time.
That means, over 30% of the average Americans time awake is invested in TV. The figures become more shocking when you consider a weeks worth of TV time – 35 Hours – nearly a day and a half!
When you consider this statistic, it’s no surprise the majority complain of ‘not having enough hours in the day’ – we waste the most precious asset on a box that plays video.
Small Changes
Watching one less hour of TV per day will see you gain 7 hours a week which can be put to work on your goals.
Completely eradicating TV will see you gain an extra day and a half every week! Who doesn’t need 8 days a week to get shit done!
Joe
Check out my book;
Follow me on;
Facebook
Twitter
Instagram
YouTube
This post first appeared on Joe Hinchliffe – Become The Person You Were Born, please read the originial post: here
