Pineapples are low in calories but have an incredibly impressive nutrient profile Pineapples also contain trace amounts of vitamins A and K, phosphorus, zinc and calcium. It has good source of antioxidants, which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers. Many of the antioxidants in Pineapple are […]

The post Today’s Health tip: Benefits of Pineapple appeared first on A Reflect.