Eggs are a great source of protein and biotin, which are important for Hair health and growth. A deficiency in either of these nutrients has been linked to hair loss. strawberries are rich in vitamin C, which aids collagen production and iron absorption, two factors that may promote hair growth. Spinach is loaded with folate, […]
The post Today’s health tip: 7 Foods for High Hair growth appeared first on A Reflect.
This post first appeared on SpinoNews Is Your News, Entertainment, Music Fashion Website., please read the originial post: here