Chakra bracelets are based on yogic traditions and practices, which describe the Chakras as a manifestation of spiritual energies responsible for our health and general well-being. Chakras is a Sanskrit word which means “wheels of energy”, and represents seven major energy centers located along our nerve ganglia from the base of the spine to the top of the head. Although the chakras cannot be seen or felt, they are powerful centers that channel the life force energy that controls our mental, emotional, and spiritual well-being.
The seven chakras are composed of nerve bundles and major organs. They represent psychological, mental and emotional states of being. When any chakra is stagnant and energy flow through it is limited, it creates imbalances in our lives. Chakras must, therefore, be kept open at all times to allow the constant flow of energy through all the seven chakras.
The Seven Major Chakras
The chakras lie along an axis from the bottom of the spine to the top of the head. There are two currents of life force energy that flows through the chakras, spinning each wheel and moving onto the next. One is the upward current of transcendence that begins from the base chakra at the bottom of the spine to the seventh or crown chakra at the top of the head. The other current flows in the opposite direction and constitutes a downward current of manifestation.
Each chakra influences or controls a particular sphere of our lives. This includes our emotions, sexual life, mentality, and physical health. As such, any disruption in the balance of the chakras will be evident in the facet of life where that particular chakra is dominant. For example, a blocked heart chakra will manifest as broken or poor relationships and an inability to love yourself or others. Therefore, keeping your chakras activated and balanced is key to great mental, physical, spiritual and emotional well-being.
However, experiences such as childhood traumas, cultural conditioning or restrictive behavior can block your chakras and create an imbalance in your life force energy. In fact, most of the negative aspects of your life such as depression, anxiety, failed relationships or financial troubles are signs of blocked or inactive chakras. It is this understanding of chakra energy centers that has revolutionized how we heal and rejuvenate our minds and bodies for a healthier and more fulfilled lifestyle. The seven chakras, their location, color, characteristics, and their sphere of influence are as follows :
1. Root Chakra ( Muladhara)
Color: Red
Location: Base of the spine
Crystals: Bloodstone, Black Tourmaline, Tiger’s Eye, Hematite, Onyx, and Red Jasper, Fire Agate, Garnet
Characteristics: Basic needs, survival, safety, security, grounding, and physicality.
Manifestation of imbalances: Eating disorders, excessive greed, illusions, negativity, and insecurity.
Root chakra stimulants: Gardening, pottery, and working with clay. Using red essential oils such as sandalwood, red food and drinks, red gemstones, wearing red, physical activities and restful sleep.
2. Sacral Chakra (Svadhisthana)
Color: Orange
Location: Below the navel
Crystals: Moonstone, Citrine, Orange Zincite, Carnelian, Coral.
Characteristics: Creativity, fantasies, sensual pleasures, sexual expression, emotions, and feelings.
Manifestation of imbalances: Sexual obsessions, reproductive and urinary complications, guilt, overindulgence in fantasies, emotionally withdrawn, dependence on people or substances, and lack of sexual desire.
Sacral chakra stimulants: orange gemstones, orange food and drinks, hot aromatic baths, orange essential oils such as Melissa, massage, and water aerobics.
3. Solar Plexus Chakra (Manipura)
Color: Yellow or Golden
Location: Upper part of the belly
Crystals: Citrine, Malachite, Calcite, Topaz, Yellow Sapphire
Characteristics: Independence, discipline, self-assurance, decisiveness, self-worth, mental abilities, and being in control of oneself.
Manifestation of imbalances: Irresponsibility, feelings of helplessness, lack of ambition or goals, dominance, shame, manipulative, abuse of power, hypertension, allergies, diabetes, digestive problems,
Solar plexus stimulants: Yellow gemstones, clothing, food and drink, yellow essential oils such as rosemary or lemon, Solving puzzles, taking classes and reading informative materials, detoxification and sunshine.
4. Heart chakra (Anahata)
Color: Green and pink
Location: Center of the chest
Crystals: Jade, Green Calcite, Green Tourmaline, Rose Quartz.
Characteristics : Love, compassion, inner peace, joy, emotions.
Manifestation of imbalances: Loneliness, lack of emotional fulfillment, broken relationships, unresolved sorrows, chest and lung problems, and asthma.
Heart chakra stimulants: Green food, drinks, gemstones, and clothing. Spending quality time with family and friends, hiking and nature walks, green essential oils such as eucalyptus or pine.
5. Throat Chakra (Visuddha)
Color: Blue
Location: Throat region
Crystals: Aquamarine, Turquoise, Blue Lace Agate, Lapis Lazuli.
Characteristics: Communication, integrity, self-expression, growth,
Manifestation of imbalances: Poor communication skills, thyroid problems, dishonesty, deception, neck and shoulder problems, colds, flu, and throat infections.
Throat chakra stimulants: Blue gemstones, food, drink, and clothing. Blue essential oils such as geranium or chamomile, deep conversations, singing, poetry, stamp collection, and art.
6. Third Eye Chakra (Anna)
Color: Indigo
Location: Between the eyes
Crystals: Sodalite, Lapis Lazuli, Black Obsidian, Amethyst, Purple Fluorite.
Characteristics : Intuition, psychic ability, self-realization, insight, realizing repressive thoughts.
Manifestation of imbalances: Lack of vision, intuition, concentration, and imagination, over reliance on intellect and vision, failure to see the bigger picture, headaches, nightmares, and problems with vision.
Third eye chakra stimulants: Indigo gemstones, food, drinks, and clothing. Meditation, gazing at the stars, indigo essential oils such as frankincense or patchouli.
7. Crown Chakra (Sahasrara)
Color: Violet
Location: Top of the head
Crystals: Clear Quartz, Amethyst, Diamond, Selenite.
Characteristics: Cosmic consciousness, spiritual awareness, enlightenment.
Manifestation of imbalances: Mental illness, brain disorders, epilepsy, photosensitivity, neuralgia, skin rashes, varicose veins, blood vessel complications.
Crown chakra stimulants: Violet gemstones, clothing, foods and drinks. Using violet essential oils such as jasmine and lavender. Writing down your dreams, visions, ambitions, and goals. Focusing on your dreams.
How To Balance Your Chakras
The popularity of chakra therapy has resulted in an increase in the number of people rebalancing their spiritual energies through practices such as yoga. In fact, according to Forbes Magazine, 37 million Americans, or one in ten people, now practice yoga. Furthermore, a whopping 90% of the population is now aware of the mental, spiritual and emotional benefits of yoga. Yoga, meditation, fasting, and breath work all work to activate and balance your chakras each and every day.
Activating and balancing your chakras begins with a deep understanding of each chakra and the sphere of your life it influences. When you are aware of the power and role of chakra energy centers, you will be able to constantly work to keep them open, balanced and activated. This awareness acts as a motivation and reminder to take care of your chakras.
To begin with, you need to study the position and function of each chakra. Thereafter, you can learn the specific practices that open and revitalize your chakras. Finally, you should set a daily schedule that incorporates chakra balancing into your lifestyle. In a matter of days and over the coming weeks, you will experience subtle changes in your health and well-being. Over time, your entire life will be positively transformed.
It is important to note that your every action, thought, dreams and what you eat and drink influences your chakras. Additionally, since every chakra is influenced by a particular color of the rainbow spectrum, every item of clothing will impact your vibrational frequency. Chakra balancing, therefore, involves transforming your entire lifestyle and engaging in chakra balancing activities on a daily basis.
What Are Chakra Bracelets?
For those with busy schedules, wearing chakra bracelets adorned with chakra crystals or stones can also rebalance your chakras in a convenient and easy way. Chakra bracelets have been worn in India for centuries due to their positive influences on the chakras. Placing precious stones or metals close to the skin is an ancient practice believed to rebalance your life force energy. Today, chakra bracelets have become popular not only for their healing power but also for their beauty, style and fashion qualities.
Chakra bracelets can be designed in different ways using several materials. However, the basic principle is to wear the crystal in close and comfortable contact with the skin. Wearing the bracelet on the wrist allows the transfer of energy from the stones onto the body to influence and revitalize your chakras. Chakra bracelets can be made with one or more stones, and are commonly designed with crystals for each of the seven chakras.
Chakra bracelets can also be infused with gold, silver or other precious metals. They are a fashion statement as well and can be made to match your style and outfits. Chakra bracelets not only give you spiritual, mental and physical healing but also help you look chic and fashionable.
How Chakra Bracelets Work
Aside from yoga and meditation, chakra healing can be done through the use of chakra stones and crystals. This is because every chakra has a specific vibrational frequency and color, which corresponds to the color and frequency of particular crystals. Each chakra has its own color that is associated with those of the rainbow. It is this color scheme and the vibrational frequency of the crystals that are used to pair each chakra with particular stones or crystals.
Chakra crystals have the ability to influence your chakras through their vibrational frequency that is closely aligned to each individual chakra. For example, rose quartz resonates with the heart chakra, while diamonds resonate with the third eye chakra. These crystals emit energy which can activate and revitalize the associated chakra. Placing chakra crystals near your energy centers will recalibrate your chakra’s vibrational frequency for better health and well-being.
Crystals in chakra bracelets, therefore, make taking care of your chakras convenient and hassle – free. They are simple to use and do not require much effort or practice as compared to yoga or meditation. If you are new to chakra healing, these bracelets are perfect for achieving great mental, emotional and psychological stability within a short period. However, they are also ideal for use alongside yoga, meditation, and other chakra healing practices.
Benefits Of Chakra Bracelets
Chakra bracelets have numerous benefits when worn regularly. What makes them so popular is their ease of use, especially if you cannot spare time for yoga, meditation and other time-consuming practices that activate your chakras.
Wearing a chakra bracelet regularly will make you feel:
1. Cleansed and Purified
Chakra bracelets will draw out all the negative thoughts and feelings inside you. They will also dispel negativity from the air and environment around you, as well as cleanse and purify your aura. Additionally, your chakra bracelet will instill positivity in you by releasing positive energy to purify your thoughts, senses, and feelings. You will feel refreshed and optimistic throughout the day.
2. Rejuvenated
When your chakras are blocked, you end up feeling tired, sluggish, and lethargic due to lack of positive energy. A blocked chakra does not allow for the smooth flow of life force energy through the seven chakras. Chakra bracelets can eliminate these energy blockages which will result in revitalization and rejuvenation. This will motivate you and spur you to achieve your ambitions in life.
3. Balanced and Grounded
Chakra crystals in your bracelet produce a steady vibrational frequency that resonates with every chakra. This has a calming effect on your emotions and thoughts. The result is a balanced mind, lack of anxiety in your thoughts, stable emotions, and a calm aura around you. Your chakra bracelet will, therefore, keep you balanced and grounded, especially when going through tough times.
4. Enlightened
If you are looking for enlightenment in your life, then you will benefit from the spiritual energy that emanates from your chakra bracelet.
How To Buy Chakra Bracelets
Buying chakra bracelets is simple if you know what to look for. Every bracelet comes in colors and crystals of a particular color related to the chakras. However, you may opt to choose a bracelet that has a combination of chakra stones so as to rebalance several chakras. What is most important is to identify the areas of your life that need improvement or resolution. For example, if you have problems with setting and realizing your goals, then your crown chakra is blocked or inactive. To revitalizing it, select a chakra bracelet that contains clear quartz or diamond to help you visualize and achieve your dreams.
Finally, pay careful attention to the effect your chakra bracelet has on your emotional, mental and physical well-being. This requires self-examination and reliance on your intuition. If a bracelet feels right, then stick with it. If not, opt for a different color and crystals.
Where to Buy Chakra Bracelets
Chakra bracelets are widely available from stores specializing in chakra therapy. Most cities around the country have these stores in several locations. If you cannot find a store near you, simply go online and search for chakra bracelets. You may opt to buy them online and have them delivered to you for your convenience. Balancing and activating your chakras can lead to a healthy, balanced and successful life. Wearing a chakra bracelet is the simplest and most convenient method for revitalizing your chakras. They are easy to obtain and can be worn to match your personal style and fashion preferences.
The post Chakra Bracelets for Healing Your 7 Chakras appeared first on The Syndicate Post.
