Can These 2 Nutrients Help You Keep the Weight Off?
It's a well-known tale: A large percentage of those who lose weight end up gaining it all back--and often more. For a long time, it was assumed that this was because dieters lapse back into the eating habits that caused them to gain weight in the first place.
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12/20/2016 7:05pm
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Can Prunes Reverse Bone Loss?
Eleanor writes:
"Can you comment on the benefits of prunes to stimulate bone growth? There are a lot of sites promoting prunes as a scientifically proven way to ward off osteoporosis. I'd love it if you would give these claims a critical look."
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How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Buy now on Amazon or B&N. Learn more.
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