Bodybuilding legend Lee Haney cemented himself as one of many best of all time throughout his respective tenure. In a latest video, Haney in contrast Mamdouh “Massive Ramy” Elssbiay’s Olympia reign to Ronnie Coleman‘s and mentioned the one solution to cease him is with aesthetics and ‘fairly’ form.
“Once you’re a champ, they gotta knock his enamel out and reduce his head off. In the event you don’t try this, it’s going to be laborious as a result of no one goes to out-mass Ramy,” Lee Haney shared.
Competing from the late Nineteen Seventies to the early Nineteen Nineties, Lee Haney dominated within the IFBB Professional League with a mix of dimension, muscle separation, and sharp conditioning. He shares the all-time report with eight-time Mr. Olympia Ronnie Coleman for probably the most Sandow trophies ever earned. Haney was challenged by quite a lot of iconic bodybuilders throughout his heydays like Shawn Ray, Wealthy Gaspari, and six-time Olympia winner Dorian Yates.
Given his prolonged Olympia reign, when Lee Haney discusses the game’s Males’s Open division, the world listens. The final time we heard from Haney, he opened up about among the heavy hitters who plan on making statements at 2022 Olympia.
Like many different veterans within the sport, Haney sees Massive Ramy as an awesome favourite. Nonetheless, he suggested final 12 months’s runner-up Brandon Curry to ditch the dimensions recreation and focus his efforts on bringing extra muscle separation. With bodybuilding’s most necessary contest quickly approaching, Haney mentioned Massive Ramy’s progress, and who — if anybody, can stand within the reigning champion’s manner of one other title protection.
Lee Haney Assured in Massive Ramy’s Crew, says Solely Technique to Beat Him is to ‘Out-Fairly’ HimIn a latest video with Muscular Growth Journal, Haney shared his ideas on Massive Ramy’s coaches and predicted that the champion will are available higher form than he was final 12 months.
“I’ve been checking him out on Instagram. And man… he’s obtained Dennis James working with him now. Hear, with regards to coaching and know-how, it’s laborious to get higher than Dennis. You bought Dennis, [Chris] Cormier, Milos [Sarcev] and naturally, Charles Glass — it’s laborious to get past them.
Once you obtained any individual like that working in your nook that’s been there achieved that data, prepping — you may’t get round that. These are usually not simply coaches. These are seasoned legendary Olympians. After they put a routine to you, put a meal plan to you – it’s proper on spot. So, I believe Ramy will are available higher than he was final 12 months,” says Lee Haney.
The eight-time Mr. Olympia forecasts Ramy peaking higher this 12 months and warned his competitors to not attempt to out-mass the champion.
“I really feel he’s going to peak as he ought to. He was a bit off this previous 12 months. Once you’re on high, ain’t nowhere to go however down. I believe it’s going to be powerful. If he is available in with that package deal of tremendous definition, muscle separation, it’s going to be laborious to beat him.”
Haney Compares Massive Ramy to Ronnie ColemanAccording to Haney, 2019 Mr. Olympia Brandon Curry has the very best likelihood at dethroning the reigning Egyptian champion. He in contrast Ramy to Coleman after imploring Curry to come back into the present ‘sliced and diced.’
“Properly, the one which I see that’s obtained the form and mass mixture, however he’s obtained a are available there sliced and diced is Brandon Curry. You gotta be sliced and diced,” Haney mentioned. “Ain’t no one on the market that’s like that. Ramy is reduce from a complete totally different fabric identical to Ronnie [Coleman] was. What you gotta do is out-pretty Ramy,” says Haney.
He added that Bonac is a darkish horse too.
“I believe Bonac is superb [also]. He’s wonderful. He at all times is available in excellent form. Just a bit bit off together with his previous Olympia. However I believe it’s going to be Brandon. If he can are available SLICED, I imply he’s gotta slay Ramy. In the event you don’t slay Ramy, you simply not going to get there.”
When discussing newcomer Andrew Jacked, Haney talked about that Andrew’s rookie season reminded him of his personal.
“That’s what’s so unimaginable about him coming on the market after which simply began successful! It so jogs my memory of after I obtained began,” says Haney.
Haney says he’s wanting to see Andrew Jacked and Blessing Awodibu in comparison with Ramy, Bonac, and Hadi Choopan on the Olympia stage.
“Now, with the brand new guys, [Andrew] Jacked and Blessing [Awodibu] — in the event you don’t see them, it’s a must to see them standing on the identical stage with a Bonac and Curry and Ramy and Hadi [Choopan]. Hadi introduced an unimaginable package deal final 12 months. Can he get higher? I believe he can. He has that mixture however he or Brandon, you simply gotta slay Ramy.”
Haney believes with regards to Olympia, the larger physiques are laborious to disregard.
“Massive has at all times been a vendor. Arnold [Schwarzenegger] proved that in his day.”
Whereas Haney believes Jacked to be a menace, he mentioned as soon as he fills out correctly, he’ll be an excellent stronger pressure within the Males’s Open division.
“I’m extraordinarily impressed with the way in which he appears. He’s obtained excellent strains. He flows very nicely. I favored his degree of muscle maturity additionally. So, he obtained all of these issues in his favor, which supplies him an higher hand. So, if he fills out correctly and don’t play an excessive amount of with this mass recreation and lose these strains — he’s going to be a pressure to be reckoned with.”
Haney to Andrew Jacked: ‘Don’t Attempt to Flip into A Mass Monster’Capping off the Olympia dialogue, Haney gave Andrew a couple of extra pointers earlier than explaining why he, Yates, and Coleman managed to remain on high for therefore lengthy.
“We stayed on the highest for a very long time. Me, Ronnie [Coleman], Dorian [Yates] as a result of it’s not every single day you see a man with that peak that’s totally developed and have the fitting proportions and so forth. I imply, if he [Andrew Jacked] can get there, and I believe he can — I believe he can — will or not it’s this 12 months? Ehh, he’s obtained slightly bit extra muscle maturity to do. A bit bit extra dimension.”
“Don’t attempt to flip right into a mass monster. Take his time and develop over the course of time and put in muscle precisely the place it must be. Good, symmetrical, and proportionate. That wins each time.”
This December, eight-time Mr. Olympias Ronnie Coleman and Lee Haney can be entrance row to witness the 2022 Mr. Olympia contest. With new expertise rising all through the season, followers and veterans alike predict this 12 months’s contest to be one of many best within the historical past of the game.
RELATED: Lee Haney Shares How Arduous Bodybuilding Was In His Period: ‘Changing into A Professional Wasn’t A Cake Stroll’
As soon as once more, Haney is urging Males’s Open opponents to cease making an attempt to play the dimensions recreation in opposition to Mamdouh “Massive Ramy” Elssbiay. He extremely favors the champion to defend his title later this 12 months however isn’t dismissing how harmful Brandon Curry may very well be.
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The post Lee Haney Compares Massive Ramy to Ronnie Coleman Reign: ‘You Gotta Be Sliced and Diced to Slay Ramy’ – Health Volt first appeared on Raw News.
