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Fwd: Check out the six challenges 💪 along the Oxford Athletic Club 4-Mile Fitness Challenge course HERE...



Are YOU up for the challenge?!
Challenge Announcement!

Here are the six unique challenges that will test the speed, strength, and endurance of those preparing to conquer the Oxford Athletic Club 4-Mile Fitness Challenge.
 
🔷 OBSTACLE COURSE CHALLENGE - 73 foot long Air Force Inflatable Obstacle Course

🔷 HIIT WORKOUT CHALLENGE - 30 foot Army Low Crawl, 10x Pull-ups or 30-second hold

🔷 TIRE FLIP CHALLENGE - 10 yards down and back course with various weights and sizes

🔷 OXFORD ATHLETIC CLUB FULL BODYWEIGHT CHALLENGE - 15x Burpees, 25x Push-Ups, 50x Jumping Jacks, 25x Air Squats, 60-second Plank Hold

🔷 JUMP ROPE CHALLENGE - 3lbs Weighted Jump Rope, 100 reps

🔷 WEIGHTED LUNGE CHALLENGE - 25 yards down and back course with various weights

Get a two week trial membership at Oxford Athletic Club Wexford when you register!
Conquer the Challenge this May!
THEPITTSBURGHMARATHON.COM   
412-586-7785 | [email protected]
810 River Avenue, Suite 120, Pittsburgh, PA 15212
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810 River Avenue, Suite 120, Pittsburgh, PA, 15212 USA 

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This post first appeared on Mark Rauterkus & Running Mates Ponder Current Even, please read the originial post: here

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Fwd: Check out the six challenges 💪 along the Oxford Athletic Club 4-Mile Fitness Challenge course HERE...

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