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Menopause and Diet

By Steven QuidMenopause is called by some people “ the change” because it is the time in a woman’s life when her Period or “cycle” stops. During this time a woman’s body slowly produces less of the hormone Estrogen and Progesterone. When a woman has not had a period for 12 months in a row, she has reached Menopause. This often happens around the ages of 45 to 55 years old. Every woman’s symptoms



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Menopause and Diet

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