Just about everyone at some point has or will try some kind of Diet. It might be the juice only diet or the bacon only diet, but it will be a diet. Diets are temporary. Diets make you think you will get to go back to “normal” once you’ve achieved some goal. If your goal is to be healthy, your diet is one great place to look, and I don’t mean some short term diet, I mean your actual eating habits. So how can you eat what you like and get healthy? It’s so simple, change what it is you like, and you will always eat healthy food, and never feel the want for unhealthy things. Easier said than done!

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