Image by timparkinson, used under Creative Commons license
Training Aids are a great addition to any young footballers practice. It can make a big difference to their overall ability — improving strength, speed and focus. If your children want to see a difference on the pitch, here are some of the best training aids to choose from.
Training cones
Simple yet effective, this is one of the most versatile training tools available. They can be used for dribbling practice, running drills or to create an improvised pitch. Nike’s brightly colored range is a good choice — both affordable and strong. They’ll last for years in all weather conditions and provide endless opportunities for skill-based learning.
Reaction belts
Also known as escape belts, these are widely recognized as the best piece of Equipment for defensive training. Two people attach themselves to either end of the belt with one marking whilst the other is trying to evade them. This requires agility and a quick response from both players. Once the attacker has escaped the defender’s reach, it will cause a tear away connection to come lose. The Adidas model is a good choice and is popular with professional coaches. It offers varying difficulty levels with three belt lengths and has an adjustable waist harness with carry bag included.
Speed and agility ladder
The pros use this training equipment in their daily drills to work on their speed and agility. The flat rung ladder, which lies on the ground, is suitable for both indoor and outdoor use. Many even split in two, making it a highly practical piece of equipment for training in groups. There are so many to choose from all and they offer a similar quality. Buy one with adjustable rungs that change the foot speed requirement.
Slalom poles
A slalom based drill using this equipment should develop upper body movement. This is essential for better dribbling and quick changes in direction. It’s best to choose poles at least 1.7m in height which makes the movement as realistic as possible. Available in high visibility colors, they can also be used on dark and cloudy days. Many also come with the added option of weighted bases, for use on Astroturf or indoors.
Speed parachute
This form of resistance training can help with many other sports but it’s especially effective at beating your opponent to the ball on match day. As you start sprinting, the parachute opens, creating drag which requires more energy and strength. This builds that all important, explosive power. There are ones specifically designed for children that are slightly smaller with a narrower waist harness.
Goal posts
When it comes to shooting practice, the humble goal post remains the most effective piece of equipment. There are plenty of options available from portable to inflatable. High-quality posts should be easy to assemble and built to last with durable materials.
These Football Training Aids can have impressive results whilst remaining enjoyable. You find football training aids for reasonable prices at Tesco. They'll keep your children busy for hours and can be used well into adulthood.
About the author: Adrian Snelling is a soccer coach and former soccer player. He used to play as a defensive midfielder.
