Don’t suffer through one more bout of period Pain. Instead, try this trick from the ancient Chinese healing art Acupressure.
Warning: If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressure.
Step 1: Find the sweet spot
Find the acupressure spot SP-6, called the Sanyinjiao point. Located four finger widths above your inner ankle bone, just behind the shinbone, it helps relax the cervix, according to Chinese medicine.
Tip: If you feel pain when you...
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