There are several lifestyle changes you can make to possibly lower your chances of getting this Disease. And none are difficult to do. Eat the right foods Eat a Mediterranean diet: Lots of fruits, vegetables, fish, legumes, and whole grains, with olive oil being the main source of fat. Moderate amounts of turmeric, the spice used in curry, seem to offer a protective benefit too. Avoid saturated fats, which have been indirectly linked with an increased Risk of Alzheimer’s. Tip: Moderate wine...

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