I was sent a complimentary copy of the Vegan Challenge book by Lisa Montgomery. Not only is this book full of recipes but it combines it all into a 30 day program and meal plan. With each daily meal plan there is a daily fact, an affirmation quote, and lined space for notes. There is also an equipment section explaining the different juicers, blenders, and cookers used in some of the recipes. I really liked the variety of healthy recipes in this book and the added bonus of being a tool to help someone become vegan.
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