If you are looking for a book to calm your little kids and teach mindfulness, we just received a complimentary copy of the book, Breather Like a Bear by Kira Willey and Illustrated by Anni Betts and we love it.

Breathe Like a bear is not your typical storybook. It is a collection of 30 mindfulness exercises that are easy and fun for little kids. They are divided up into categories of be calm, focus, imagine, make some energy, and relax and then each section has a handful of related story-like visualizations that can be enjoyed one after another or on their own.
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